Search Results

3321 results found
Health topics
… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number one … more fruits, vegetables, whole grains, and other high-fibre foods. Choose foods that are low in saturated fat, trans fat, and …
Health topics
… Healthy Eating in Children: Things That Influence Food Choices On this page: Overview … eating habits for several reasons, including: Available food choices. If candy and soft drinks are available, most children will choose these rather than healthier foods. Fast foods and processed foods are widely available. …
Health topics
… Reading Food Labels When You Have Diabetes On this page: Overview Overview When a food comes in a package, it's helpful to look at the … you're eating. Start with the "% Daily Value" column on the food label. A food is considered low in a specific nutrient …
Health topics
… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you eat or drink each day. This record will help you … too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in implementing … students in helping to decide which policies, actions and food and beverage options are best for their school. Students, teachers, parents, administrators and food service providers can promote and model healthy eating …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last … healthy eating Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find out more? Introduction Include food choices from each of the four food groups from Eating …
Healthy eating
Food journaling: How to keep track of what you eat Last … Document Punjabi Document Spanish Document Vietnamese Food journaling is one of the most powerful things you can … different ways to keep track of what you eat, including food tracking apps or websites, notebooks on your computer …
Healthy eating
… Guidelines for food & beverage sales: Making bake sales delicious and … homemade recipes using the Checklist . Sell freshly made food and beverages to students that meet the Guidelines … rhubarb and zucchini) for freshness and to support local BC food producers. Keep portion sizes moderate. Cookies that …
Health topics
… eat well and develop a healthy attitude towards their body, food and eating. Infants Thinking about how you’ll feed your … File #69a) Formula feeding your baby: Safely preparing and storing formula (HealthLinkBC File #69b) Infant Formula: … #69e) Your toddler: Nutritious meals for picky eaters Food safety Younger children are at a higher risk of foodborne …
Health topics
… a baby is around 6 months old, they are ready to have solid food. Your baby will begin to show interest in solid foods … for babies and toddlers (HealthLinkBC File #69k) Food safety for babies Keep your baby safe and healthy during … infant formula Feeding your baby formula: Safely making and storing formula (HealthLinkBC File #69b) Feeding your baby …