5309 results found
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and … can take Dips, salad dressings and sauces Take a fruit or vegetable platter with low calorie dip as a contribution to … soak up fatty drippings from the chicken or turkey. Make vegetables, grains, and salads the focus of your menu rather …
Healthy eating
… Healthy eating guidelines for people with early chronic … functions are to: Regulate the amount of water in the body Get rid of waste products Balance minerals such as calcium … have any symptoms. At each stage the body is less able to get rid of extra water and waste. In early kidney disease, …
Health topics
… Getting started: Adding more physical activity to your life … more comfortably. Here are some things to do before you get started: Think about what types of activities you enjoy … with friends or family members. They can motivate you to get started and encourage you to continue. Call 8-1-1 and …
HealthLinkBC files
… Healthy eating guidelines for people taking warfarin … K is found in various foods that we eat. Green leafy vegetables are rich in vitamin K. Some diseases and conditions … diet. You do not need to stop eating green leafy vegetables that are rich in vitamin K. Vitamin K is needed for …
Health topics
… Getting Support When You Have Low Back Pain On this page: … peer groups. In a peer group, you'll find people who are going through the same things you are. You'll see that … MD - Family Medicine & Robert B. Keller MD - Orthopedics … Getting Support When You Have Low Back Pain …
Health topics
… Healthy Eating: Cutting Unhealthy Fats From Your Diet … that are high in unhealthy fats Make healthier choices Vegetables and fruits Fried vegetables; coconut; vegetables cooked with butter, cheese, or …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … from Eating Well with Canada's Food Guide at every meal: Vegetables and Fruit: Prepare meals with vegetables and/or fruit covering half of the plate or dish. …
Health topics
… Making a Plan to Help Someone Get Treatment for Alcohol Use Disorder On this page: … list to help you plan how to help someone you care about to get treatment for alcohol use disorder. A health … unless they get treatment. Tell the person what you are going to do. For example, "I will … " or "I will no longer … …
Health topics
… Maintaining a Healthy Relationship With a Loved One Who Has a Mental … to assume you know what your loved one needs. Have fun together. Do something you both enjoy. You could do things … your loved one. You can ask your doctor for a referral. Get enough sleep, eat a variety of healthy foods, and get …
Health topics
… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … Do things you enjoy, and spend time with people you love. Getting support Relationships take on new importance when … about your fears and concerns. Your doctor can help you get the right medical treatments, including counselling. …
