Search Results

2601 results found
Health topics
Food labels Last updated December 9, 2024 Overview Food labels provide nutrition information on packaged food. Learn more about using food labels to make healthier …
Health topics
Food security Last updated January 27, 2025 Overview Food security is critical to the health and wellbeing of all people in British Columbia. Food security means that everyone has access to food that is …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last updated … Enjoy a healthy diet that includes a wide variety of foods. Eat higher fibre foods often Fibre may help prevent … for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre supplements Talk …
Health topics
… Organic Foods On this page: Overview Overview What is organic food? Food that is labelled "organic" has been grown or raised …
Healthy eating
… Healthy eating guidelines for prevention of recurrent kidney stones Last … from water. You can also drink milk, fortified plant-based beverages, tea, or coffee. Limit sugary drinks such as … forming.   Limit animal protein, including meat, fish, seafood, poultry, and eggs to no more than two 3 ounce (90 …
Health topics
… Carbohydrate Foods On this page: Overview Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 to 22 grams of carbohydrates per serving, it is …
HealthLinkBC files
… Baby's first foods Last updated October 3, 2024 HealthLink BC File number … 100% fruit juice Skim, 1% and 2% milk, and fortified soy beverage are not recommended before 2 years of age. They do … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding …
Health features
… Summer food safety Last updated October 29, 2024 Summer is a time … and thrive People are less likely to follow food safety guidelines, like hand washing and keeping food cool, when … manufacturer’s instructions Read more about food, water and beverage safety. … Summer food safety …
Healthy eating
Food sources of potassium Last updated October 1, 2019 … Vietnamese Potassium is a mineral found naturally in many foods. It has many functions in the body such as: helps to … (¾ cup)  540 Chickpea flour (besan) 125 mL (½ cup)  411 Soy beverage, fortified, all flavours 250 mL (1 cup) 380 Beans, …
Healthy eating
Food sources of sodium Last updated October 1, 2019 Download … below 2300 mg per day. Knowing how much sodium there is in food can help you make more healthy food choices. The table … 60mL (¼ cup)  174 Peanut butter 30mL (2 Tbsp) 139 Soy beverage, fortified 250mL (1 cup) 96 Edamame, raw 125mL (½ …