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Gas Burping or Bloating That Begins After Eating or Drinking

… burping, and bloating are common after you swallow air, eat foods that cause gas, or drink carbonated beverages. This is normal and usually can be helped by … some simple changes. The amount of gas that different foods cause varies from person to person. Examples of …

Well water testing

… your well water. For more information on water quality and guidelines, see the Guidelines for Canadian Drinking Water Quality at … treat your drinking water before drinking it, using it for food preparation, or brushing your teeth. For short term …

Get started on expressing breastmilk

Glaucoma Screening

… Ophthalmological Society evidence-based clinical practice guidelines for the periodic eye examination in adults in … Ophthalmological Society evidence-based clinical practice guidelines for the periodic eye examination in adults in … Ophthalmological Society evidence-based clinical practice guidelines for the periodic eye examination in adults in …

Multiple sclerosis

… and how to eat a well-balanced diet with MS: Healthy eating guidelines for people with multiple sclerosis MS and … sclerosis: Benefits of exercise Canadian physical activity guidelines for adults with multiple sclerosis (Canadian …

Vancomycin-resistant enterococci VRE

… cleaning your hands. VRE can also be spread if you eat food that is contaminated with VRE. Food can be contaminated if the person preparing the food … While in hospital, visitors will need to follow hospital guidelines to prevent the spread of VRE. This will include …

Early years children and youth

… sedentary behaviour and sleep The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for … children and youth (5-17 years): Canadian 24-Hour Movement Guidelines for Early Years Canadian 24-Hour Movement Guidelines for Children and Youth Supporting physical …

COPD Keeping Your Diet Healthy

… and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides your body with the energy it needs to … (your diaphragm) and make it harder to breathe. Drink your beverage at the end of the meal. Drinking before or during …

Vegan Diet

… vegetarian diet. Besides not eating meat, vegans don't eat food that comes from animals in any way. That includes milk … diets. Some people think it's wrong to use animals for food. Not eating meat is an important part of some … drink cow's milk.) footnote 3 , footnote 1 If you use a soy beverage, make sure that it's a full-fat fortified soy …

Information and resources on stroke for health care professionals

… quality of life Physical activity and stroke Clinical guidelines recommend that people who have experienced stroke … activity sessions as tolerated. Additionally, clinical guidelines recommend including 2 to 3 sessions each week of … to recommending physical activity/exercise. The AEROBICS Guidelines (below) provide more information. Individuals …