5172 results found
Health topics
… Cardiac Rehabilitation On this page: Health Tools What Happens Phases of Cardiac Rehab Why It Is Done Examinations and Tests Risks When to Call a Doctor Benefits of Cardiac Rehab Self-Care … Knowing how your body is responding to exercise and what physical conditions are normal for your rehab is important. …
Health topics
… critical periods for developing movement skills, learning healthy habits and laying a foundation for lifelong health and well-being. Regular physical activity in young people promotes strong bones and muscles, …
Health topics
… and resources available to help with getting and staying physically active. These include ones to prepare for … and progress of your activities. Before you start Physical activity is safe for almost everyone, but some people should check with a health care provider or a qualified exercise professional …
Health topics
… chance of being cured or living longer with their disease. Physical activity and cancer Cancer and its treatment often … active and exercising regularly can benefit a person's health, day-to-day function, quality of life, and … care providers that covers side effects as well as the benefits of exercise and some practical tips. While this …
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… with dialysis, a kidney transplant or supportive care. Physical activity and chronic kidney disease Chronic kidney … or your kidney disease is not yet controlled, see your health care professional before starting a physical activity … activity on five days per week. To get maximum health benefits, it is best to do both aerobic (i.e., cycling, …
Health topics
… and rheumatoid arthritis meet recommended guidelines for physical activity. Physical activity and arthritis Regular … joints. Keep Moving (Versus, UK) This booklet outlines the benefits and importance of physical activity and includes … types of exercises for people living with arthritis. Health & Wellness – Physical Activity (Arthritis Foundation, …
Health topics
… unique challenges when it comes to eating well and being physically active. Learn about cancer prevention, treatment, … and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating … have cancer (Canadian Cancer Society) Cancer and physical activity There is compelling evidence that regular physical …
Health topics
… Quitting Smoking On this page: Overview Health Tools Why Do You Smoke? Benefits of Quitting Smoking Quitting Smoking: How to Get … be sure to include eating healthy foods and doing some physical activity. These things can help you manage your …
Health topics
… have mild symptoms while others may have severe symptoms. Physical activity and cardiovascular diseases Experts … disease, regular exercise is safe and can improve: The health of your heart and blood vessels Physical fitness and … doing a little bit of activity can have important health benefits. Useful resources Heart Health Tips: Exercise …
Health topics
… Weight Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your … weight. Try to do at least 2½ hours of moderate to vigorous activity every week. Change your thinking. When you're … Be active. Part of reaching a healthy weight is being physically active. Manage stress. Having a lot of stress in …
