5172 results found
Health topics
… to doing in the next few months? How can we keep your health on track with those plans?" "What part of your care … say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
Health topics
… likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your … learn how to change the way you react to it. Be more active Physical activity may help reduce your nicotine cravings and relieve …
Health topics
… of stress, or you can practice it regularly to enjoy the benefits of deep relaxation and prevent the effects of … beginning a program to learn AT, see your doctor for a physical examination and discuss what physiological effects … instructor. Talk with your doctor about any complementary health practice that you would like to try or are already …
Medications
… advice and does not substitute for the advice of your health care professional. Always ask your health care … medication, it is recommended that you temporarily limit physical activity to decrease strain on the heart. Get … needed. It may harm an unborn baby. Discuss the risks and benefits with your doctor. This drug passes into breast milk …
Health topics
… Down syndrome. Also, they may not participate in regular physical activities because of health concerns. A registered dietitian can help create a … their full potential. For more information, see the topics: Healthy Eating for Children . Occupational Therapy . …
Health topics
… milestones. Development Learn how preschoolers experience physical and emotional development: Emotional development … Milestones for 5-year-olds Your child’s feelings (HealthLinkBC File #92c) Screen time The Canadian Pediatric … screen time for young children supports optimal and healthy development. Parents and caregivers can use the Four …
Health topics
… what they can do for you. Find out what can improve your health, such as losing weight or starting an exercise … every day. Current as of: September 8, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - … Internal Medicine Current as of: September 8, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
Health topics
… and older adults tend to get sicker quicker. Your overall health . If you have a condition such as diabetes, HIV, … the immune system like steroids or chemotherapy, or natural health products can cause symptoms or make them worse. … breathing). It may be getting hard to breathe with activity (mild difficulty breathing), or you may have to …
Health topics
… substance use topics, such as: Alcohol: Drinking and Your Health . Alcohol and Drug Use in Young People . CAGE … Alcohol . Alcohol and Drug Problems . Drug Use and Your Health . Quitting Smoking . Quitting Smoking: Helping … Quitting Smoking Not Ready for Change? Opioid Use Disorder Physical Signs of Alcohol Use Disorder Plan to Stop Using …
Health topics
… depend on how high your risk is. It also depends on your health, your age, and your personal feelings. Having the … testing may be an option for some women. What are the benefits of having your ovaries removed? The most important … cancer These stories are based on information gathered from health professionals and consumers. They may be helpful as …
