4475 results found
HealthLinkBC files
… Iron and Your Health Last updated November 1, 2020 HealthLink BC File number 68c Nutrition Series Download PDF … getting sick more easily. Babies and children need iron for healthy growth and development, including brain development. …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC File number 68e Nutrition Series Download PDF … and supplements. Talk to a dietitian, pharmacist, or your health care provider if you have questions about the right …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number 68h Nutrition Series Download PDF … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: …
HealthLinkBC files
… Health advice for travellers Last updated September 30, 2022 HealthLink BC File number 41a Travel Series Download PDF … you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 …
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… Sleep and Your Health On this page: Overview Overview … sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most adults do best when they get 7 to 8 hours of …
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… Heart health and stroke Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover everything from how your …
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… Infant and Toddler Health Learning Center Learn about infant and toddler health Babies are a joy. They can also be a little … Stop . Ear Infection: Should I Give My Child Antibiotics? Healthy Habits for Kids . Quick Tips: Giving …
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… Good-Health Attitude On this page: Overview Overview Good health requires a positive attitude. It's up to you to … decide to make the most of things when you are faced with health challenges. This attitude—a good-health …
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… Hearing health for toddlers Last updated August 11, 2013 One of the … Read some more advice to keep your toddler’s hearing healthy. Your toddler starts to learn speech and language … preferably by six months of age. See your doctor or public health nurse, or call HealthLink BC ( 8-1-1 ) if your …
Health topics
… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create healthy eating habits and learn how to make lifelong …
