5114 results found
Health topics
… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking Guidelines Health Benefits and Risks of Alcohol Problem Drinking Harm-Reduction Strategies … before bedtime. Eat a balanced diet . Whole grains, dairy products, fruits, vegetables, and protein foods are part of …
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… Drug Use and Your Health On this page: Facts About Drug Use Health Risks of Drug Use Problem Drug Use Harm-Reduction Strategies … your body deal with tension and stress. Whole grains, dairy products, fruits, vegetables, and protein foods are part of …
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… Health benefits of physical activity Last updated January 7, … 2025 Being physically active has many benefits for physical health, mental health and social well-being. People of all … health and chronic conditions, visit Active For Health . Risks of sedentary behaviour Sedentary behaviour refers to …
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… Good-Health Attitude On this page: Overview Overview Good health requires a positive attitude. It's up to you to … decide to make the most of things when you are faced with health challenges. This attitude—a good-health …
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… Community Health Centres A Community Health Centres (CHC) provides primary care, prevention and health promotion services. Designed by the community, for …
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… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create healthy eating habits and learn how to make lifelong …
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… Information and resources on mental health conditions for health care professionals Last updated November 1, 2021 It … activity is recommended to be included as part of mental health services and programming. The recommendations are as …
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… Health and Safety, Birth to 2 Years On this page: Overview Health Tools Healthy Habits for Preventing Infection and … and closely supervising your child. Check that all the products your baby uses meet current standards. Visit …
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… Making Good Health Decisions On this page: Should I See a … to do a test is because the benefits to you outweigh the risks and the results of the test will change the management … if you chose not to take a medicine and whether there are alternatives to taking medicine. For more information, see …
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… Health Tracking Forms and Checklists On this page: Get … plans, and self-tests to help you keep track of your health. Use the sleep diary to find out more about what … and Self-Tests Assess Your Substance Use Assess Your Tobacco Use My Reasons to Quit Smoking Stress: How Do You …
