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HealthLinkBC files
… Health Risks in the Wilderness Last updated July 1, 2023 HealthLink BC File number 24 Download PDF Document English … or hike in the wilderness, you should be aware of certain health risks. Prepare for the activity you are doing and …
Health topics
… Loneliness and Your Health On this page: Overview Overview … lonely if they: Live alone. Lack a daily companion. Have health problems. Have few social connections in their … People in mid-life may start to see changes in their own health and the health of their friends. And people in the …
HealthLinkBC files
… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number 38b Download PDF Document English … Punjabi Document Spanish Document Vietnamese Why is dental health during pregnancy important? It is important to take …
HealthLinkBC files
… Iron and your health Last updated February 21, 2025 HealthLink BC File number 68c Nutrition Series Download PDF … especially important for babies and children. It supports healthy growth, brain development, and immune function. Most …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC File number 68e Nutrition Series Download PDF … and supplements. Talk to a dietitian, pharmacist, or your health care provider if you have questions about the right …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number 68h Nutrition Series Download PDF … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: …
HealthLinkBC files
… Health advice for travellers Last updated September 30, 2022 HealthLink BC File number 41a Travel Series Download PDF … you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 …
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… Sleep and Your Health On this page: Overview Overview … sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most adults do best when they get 7 to 8 hours of …
Health topics
… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create healthy eating habits and learn how to make lifelong …
Health topics
… Hearing health for toddlers Last updated August 11, 2013 One of the … Read some more advice to keep your toddler’s hearing healthy. Your toddler starts to learn speech and language … preferably by six months of age. See your doctor or public health nurse, or call HealthLink BC ( 8-1-1 ) if your …
