6344 results found
Health topics
… can be fit into many workplace situations. For example: Use your morning commute to get in some extra walking. Park … stress as well. Go the extra distance when possible. Get your coffee on another floor (take the stairs), or use the washroom that's the longest distance from your office. Stand and do simple stretches while making …
Health topics
… (for example, Advil or Motrin). Medicines you put on your skin (topical medicines), such as Neosporin or … of the medicine or ointment may be all that is needed. Call your doctor. He or she may be able to prescribe another … problem, such as Stevens-Johnson syndrome . Talk with your doctor if a medicine may have caused blisters and you …
Health topics
… positive ways to cope doesn't have to be a challenge. Let your senses do the work. Take a look at the ideas below. How … shrub you see. Visit a market, and look at the plants or flowers on display. Create a space in your home that gives … shrub you see. Visit a market, and look at the plants or flowers on display. Create a space in your home that gives …
Health topics
… Muscular strength and endurance are two important parts of your body’s ability to move, lift things and do day-to-day … and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting … and bones. Improve confidence and how you feel about yourself. Give you a sense of accomplishment. Allow you to …
Health topics
… Last updated August 2, 2013 If you have to be away from your baby for more than a few hours, you can express your breast milk and store it for later. Here's some advice on making sure your milk is stored safely. Expressed breast milk can be …
Health topics
… may include a spot that tingles, burns, or itches around your mouth and on your lips. A blister usually forms within 24 hours. You may … a sore mouth, a fever, a sore throat, or swollen glands in your neck or other parts of the body. Small children …
Health topics
… often have you had the feeling of not completely emptying your bladder after you finished urinating? Over the past … the past month, how often have you found it hard to hold your urine? Over the past month, how often have you had a … get 1 point for that question. Symptom score total Total your score. Your score shows how severe your symptoms are. …
Health topics
… 2 to 4 Years On this page: Overview Overview You can watch your child's behaviour to check for hearing loss. If you notice a change, your child might have hearing loss. Also, pay attention to the quality of your child's speech. Children must be able to hear well for …
Health topics
… Overview Overview Use this form to remind you when to take your medicines. Write the medicine's name in the column on … day. Post this sheet where you can see it, such as near your medicine cabinet or wherever you store your medicines. Bring it to your doctor appointments. And …
Health topics
… a partner or friend Walk in the mall or in the halls of your apartment building Join a walking group - explore new … getting places Take the bus Car pool Have someone come to your home Unsuitable or uninteresting programs Check program … and private fitness clubs Use a book or video to start your own program Too busy providing care for others When …
