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Health topics
… in addition to working your legs, it puts the legs at heart level and avoids the pooling of blood in the legs that … be uncomfortable for people with varicose veins. Stay at a healthy weight Staying at a healthy weight, and losing weight if you need to, may help …
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… Pregnant, Recently Pregnant, or Breastfeeding Creating a Healthy Schedule When Working From Home Crib Safety Deciding … Order Ebola or Marburg Virus Infection Effects of Diethylstilbestrol (DES) Exposure Elbow Bursitis and Tendon … Glaucoma Screening Good Posture for a Healthy Back Guidelines for Lung Cancer Screening Gum Disease Handwashing …
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… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be easy to prepare … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
Health topics
… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be easy to prepare … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
Health topics
… this group of health problems increases your risk of heart attack, stroke, and diabetes. This syndrome raises … What causes it? Metabolic syndrome is caused by an unhealthy lifestyle that includes eating too many calories, … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Definition, …
Health topics
… Most people with COPD are as much as 50% less active than healthy peers and do not meet current Canadian physical activity guidelines. Physical activity and exercise together with … of life and decrease associated co-morbidities. Current guidelines recommend the following: Light- to …
Health topics
… about weight management Most people think that being at a healthy weight means being "thin." Actually, a healthy weight is a weight that lowers your risk for health … Choosing a Weight-Loss Program Dawn's Story: From Dieting to Healthy Eating Habits Developing a Plan for …
Health features
… B.C. between 9 am and 5 pm Pacific Time, Monday to Friday. Healthy eating With COPD, you may have lower energy levels … strong. For more information, visit: COPD: Keeping your diet healthy COPD: Avoiding weight loss Learn more about … Home Health Monitoring: provides support to people with heart failure or COPD by helping them manage their condition …
Health topics
… (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. … part of rehab, because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering … checks your progress. Education and support from nurses, dietitians, physiotherapists, and doctors can help. In group …
Health topics
… take the place of turning the person. Keeping the skin healthy Keeping the person's skin clean and moisturized can help keep their skin healthy. Help them bathe as often as needed to be clean and … stay healthy and heal if it's damaged. Provide a healthy diet, with lots of protein and fruits and vegetables. Offer …