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Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine Checkups Overview Children usually move in natural, predictable steps as they … gradually get a sense of your baby's unique sleeping and eating patterns. You will be able to help establish a …
HealthLinkBC files
… risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and … that contains bacteria (germs); To keep your teeth and gums healthy: Brush your teeth at least twice a day with … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …
HealthLinkBC files
… Wash your hands often to keep yourself and others healthy. Hand washing is the most important thing you can do … seconds, and rub hands together to create lather (to help children wash their hands long enough, sing the ABC song) … cages or litter boxes Clean around the house When should children wash their hands? Children should always wash their …
Health topics
… to it. These include aging, drinking too much alcohol, eating a lot of sodium (salt), being overweight, and not … daily medicines. What can you do to prevent it? A heart-healthy lifestyle can help you prevent high blood pressure. … your blood pressure is and your risk for heart disease. Children and teens Children and teens typically have their …
HealthLinkBC files
… Vietnamese Even before they learn and understand language, children feel emotions. They can tell if you are happy and … (even “bad” feelings) are normal and that there are healthy ways to respond to them. For example, “I’m feeling … how angry you feel. Please tell me why you are so angry.” Treating children with respect teaches them to solve problems …
Health features
… B.C. between 9 am and 5 pm Pacific Time, Monday to Friday. Healthy eating With COPD, you may have lower energy levels or feel … used to. You may feel too tired to make or eat food. Eating healthy can help you to meet your energy and nutrient needs, …
Health topics
… many things can make it more likely. These things include eating too much food that contains saturated fat and having … numbers alone. Lifestyle changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at … health problems, and your overall chance of heart disease. Children and teens Your child's doctor may suggest a …
HealthLinkBC files
… unless the nipples are cracked and bleeding The healthy, intact skin of others coming into contact with your … vomit How does hepatitis B virus affect people? Adults and children 5 years of age and over may have symptoms, which … vaccine Eat healthy, nutritious food as outlined by the Eating Well with Canada’s Food Guide. Visit …
HealthLinkBC files
… hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and …
HealthLinkBC files
… developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there are other steps you can take to be healthy and to protect your developing baby during … appointments or to treatment, or offer childcare for other children Offer to go along to the next prenatal appointment …