3395 results found
Health topics
… Healthy Aging: Is It Time to Stop Driving? Decision Point … know you'll need to stop soon. Avoid distractions such as eating, listening to the radio, having conversations, or … you know. 3. 3, Older, experienced drivers like me are less likely than other drivers to crash and get hurt while …
Health topics
… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain can be … way you can help manage and cope with your pain is through healthy thinking. Your thoughts are something you can … thinking, you may be able to work out an alternative seating arrangement or a flexible work schedule. Choose your …
Health topics
… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting …
Health topics
… Quick Tips: Making Fast, Healthy Meals On this page: Get started Get started Making healthy meals doesn't have to take a lot of time or require … an easy fruit salad. Precut, trimmed meat. Trimmed meat has less fat. And meat that has already been cut into strips or …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find out more? Introduction …
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… Healthy lifestyle actions to reduce and manage stress Last … which influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat … help you reduce or manage the stress in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise regularly …
Health topics
… Weight-Bearing Exercises to Maintain Healthy Bones On this page: Overview … - Geriatric Medicine … Weight-Bearing Exercises to Maintain Healthy Bones …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise … PhD - Behavioral Health … Exercise Helps Maggie Stay at a Healthy Weight …
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… Sickle Cell Disease: Preventing Problems and Staying Healthy On this page: Overview Overview … bottle with them during school, play, and outings. Eat healthy foods. Healthy eating helps keep your body's immune system strong. Talk to …
Health topics
… Helping Your Child Build a Healthy Body Image On this page: Overview Related … are many ways adults can help children and teens develop a healthy view of themselves and reduce their risk for an eating disorder . Here are a few tips. Compliment children …
