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Health topics
… If you aren't pregnant yet, see the topic Preparing for a Healthy Pregnancy . For more information on labour and … your pregnancy, you may get heartburn or crave certain foods, and you may have aches and pains. You also may enjoy … Planning Ahead Fitness: Walking for Wellness Healthy Eating: Changing Your Eating Habits Healthy Eating: Cutting …
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… if your grocery store and drugstore will deliver. Stay as healthy as you can Try to avoid infections such as COVID-19, … date on your COVID-19 vaccines. Wash your hands often. Eat healthy foods, and try to stay at a healthy weight. Healthy foods …
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… or bypass surgery. Your doctor will make the bypass with a healthy piece of blood vessel from another part of your body. Then the doctor will attach, or graft, the healthy blood vessel to the narrowed or blocked artery. The … the incisions in the skin over your sternum and where your healthy blood vessel was taken. The wire will stay in your …
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… a child. It helps if the entire family gets involved, eats healthy foods, and learns about counting carbohydrate. Although the lure of eating junk foods remains, you can balance your child's …
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… Overview Tooth decay and cavities are caused by bacteria eating away the outer protective layer (enamel) of a tooth. … prevent tooth decay in young children by adopting these healthy habits. Teach your child to brush and floss every … play with. Provide your older baby or toddler with healthy foods. Give your child nutritious foods. Combine them in …
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… mass when you have COPD, you generally need to eat more foods that have fat and protein. Talk with your doctor or a … shakes. COPD: Keeping Your Diet Healthy Current as of: November 14, 2022 Author: … shakes. COPD: Keeping Your Diet Healthy Current as of: November 14, 2022 Author: …
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… and greens. Folic acid. Folic acid (or folate) is found in foods such as liver, vegetables (especially spinach, … bread, and leafy green vegetables. Even if you have good eating habits, you will need a multivitamin to make sure you … footnote 1 Avoiding Mercury in Fish Healthy Eating Non-Milk Sources of Calcium Pregnancy …
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… health Help control weight Help you live longer Canadian guidelines recommend that adults accumulate at least 150 … continue to do. Useful resources Canadian 24-Hour Movement Guidelines for Adults (ParticipACTION, Canada) This website … Activity for Health Collaborative and BC Alliance for Healthy Living Society, Canada) This database provides links …
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… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … broken bones with weight-bearing exercise. Make healthy eating a priority. You'll not only feel better but may also … Seek help as needed. Get enough calcium and vitamin D. Eat foods that are rich in calcium. This can help lower your …
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… your child to make sure that your child is growing in a healthy way. Parents of larger children are sometimes tempted to feed their child less food, to keep them from gaining too much weight. This … Years Growth and Development, Ages 15 to 18 Years Healthy Eating for Children Current as of: August 25, 2022 …