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… you can do to help your child adjust and stay safe and healthy at any stage. Make sure that your child practices healthy lifestyle habits, including healthy eating, keeping physically active and getting enough sleep. … and stay active: Participaction: Canadian 24-Hour Movement Guidelines for Children and Youth Helping Children with …
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… When it's just a little high, doctors often treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure is higher and if a healthy lifestyle doesn't help lower it enough, the doctor may recommend medicine. If …
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… A1c test are 6.0% to 6.4%. How is it treated? The key to treating prediabetes and preventing type 2 diabetes is getting … fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Definition, …
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… Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to … including heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you … Policy and Promotion, Health Canada (2003). Canadian Guidelines for Body Weight Classification in Adults . …
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… 5.6 mmol/L or higher. How are high triglycerides treated? A healthy lifestyle can help lower your triglycerides and your … take an active role in managing a health condition. Healthy Eating: Eating Heart-Healthy Foods Cause High triglycerides … Heart Association task force on clinical practice guidelines. Journal of the American College of Cardiology , …
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… heartbeat, feeling sick to your stomach, and increased sweating. Some people don't have any symptoms. In rare cases, … flow to the heart. How is it treated? Treatment focuses on lowering your risk for heart attack and stroke and managing … include quitting smoking (if you smoke), eating heart-healthy foods, getting regular exercise, staying at a …
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… lentils, and vegetables before using. Or use no sodium or lower sodium versions Make baked goods such as cookies, … holiday table or plate, take the time to practice mindful eating. Eat slowly, and savour the aromas, flavours and … information about holiday eating, visit Canada’s food guide Healthy eating for holidays and Cultures, food traditions …
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… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and … who eat meat. Are less likely to die of heart disease. Have lower cholesterol levels. Are less likely to get: High blood …
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… some control and peace of mind by following your plan to lower your risk of having another stroke. Take your … any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … nuts, beans, lean meat, fish, and whole grains. Limit sodium and sugar. It's also important to: Get vaccinated …
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… bowel syndrome (IBS), reflux and constipation. Learn about healthy eating advice for these and other digestive conditions. … can reduce the risk of getting a flare-up: Healthy eating guidelines for people with diverticular disease Gallbladder …
