3541 results found
Health topics
… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create healthy eating habits and learn how to make lifelong …
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… on the updated guideline, visit Goverrnment of Canada: Guidelines for Canadian Drinking WaterQuality: Guideline … drink water with manganese levels above the MAC are at a lower risk than infants and children. You may wish to …
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… are the age restrictions when using repellents with DEET? Guidelines for using repellents with DEET Infants less than … for a short period of time, always choose a product with a lower concentration of DEET. For example: Concentration of … 2 hours Protection times may be less than this if you are sweating, getting wet, or if the repellant is rubbed off your …
Health topics
… in the hormone estrogen in women after menopause . Having lower levels of estrogen speeds up bone loss and results in … of hip fracture is also higher in whites and Asians. Poor eating habits. Eat a nutritious diet that includes adequate … of calcium and vitamin D . Both are needed for building healthy, strong bones. Smoking. Smoking puts you at a higher …
Health topics
… be uncomfortable for people with varicose veins. Stay at a healthy weight Staying at a healthy weight, and losing weight if you need to, may help … heart level, it helps keep the blood from pooling in your lower legs and improves blood flow to the rest of your body. …
Health topics
… levels under control. Key points to remember The goal in treating type 2 diabetes is to keep blood sugar under control. … take insulin. Insulin is the most effective medicine for lowering blood sugar levels to meet target ranges and A1c … that your levels are in your target range. You stay at a healthy weight and get regular exercise. You know the signs …
Health topics
… can be treated with counselling or medicine, or both. Healthy thinking also can help prevent or control … you need to see your doctor or therapist right away. Healthy thinking can help with depression. But you may also … your thinking will take some time. You need to practice healthy thinking every day. After a while, healthy thinking …
Health topics
… walking can also reduce your risk for a number of cancers, lower your blood pressure and cut your risk of heart disease … in half. Going for regular, brisk walks in combination with healthy eating, can also help you to stay within a healthy weight …
Health topics
… and anxiety. Helps manage blood pressure and cholesterol. Lowers your risk for heart attack and stroke. Makes your lungs stronger. Can help you reach a healthy weight. Keeps your blood sugar at a healthy level. … you can enjoy being active with. Stay within your doctor's guidelines. For example, if you have angina, walk just a …
HealthLinkBC files
… frequent, loose, or watery bowel movements resulting from eating or drinking contaminated foods or liquids. Symptoms … traveller’s diarrhea. The following tips can help you stay healthy while travelling. Do: Eat foods that are well cooked … boil water for at least 2 minutes, as water boils at a lower temperature at elevation. Household bleach (contains …
