5035 results found
HealthLinkBC files
… day? No, not everyone has a bowel movement every day. Some people might go 3 times per day. Others might have 2 to 3 … hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
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… their functions, where to find them and how to make healthy choices: Carbohydrates (Government of Canada) Fibre … Canada’s food guide: Sugar substitutes and healthy eating Fats and oils Read about dietary fat, where it’s … to lower your intake: Food sources of sodium Healthy eating guidelines for lower sodium eating Vitamin B12 Learn about …
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… critical periods for developing movement skills, learning healthy habits and laying a foundation for lifelong health and well-being. Regular physical activity in young people promotes strong bones and muscles, physical fitness … sedentary behaviour and sleep The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for …
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… to it. These include aging, drinking too much alcohol, eating a lot of sodium (salt), being overweight, and not … daily medicines. What can you do to prevent it? A heart-healthy lifestyle can help you prevent high blood pressure. … After age 18, men and women can follow the adult screening guidelines. Learn more Automated Ambulatory Blood Pressure …
HealthLinkBC files
… in watches, calculators and handheld games How can I make eating safer for a child? Until children are at least 4 … Always supervise babies and young children when they are eating: Offer food in small amounts to prevent children from … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding …
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… nervosa? Bulimia (say "boo-LEE-mee-uh") is a type of eating disorder . People with bulimia will eat a larger … long time to overcome. And it is common to fall back into unhealthy ways of eating. If you are having problems, don't … Psychiatric Association. Steering Committee on Practice Guidelines, American Psychiatric Association (2006). …
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… options Use a diet plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may … foods and what portions to eat. Or the plan may give you guidelines to stay within a certain calorie, carbohydrate, …
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… Support learning and development at home and in school. Treating ASD early gives you the tools and support to help … Behavioural assessments. Your doctor will use questions and guidelines to find the type of developmental delay your … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be …
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… the following things can contribute to low bone density: Eating disorders or metabolism problems that do not allow … excessive alcohol. If you have children, teach them to eat healthy, get regular exercise, and avoid smoking and … Papaioannou A, et al. (2010). 2010 clinical practice guidelines for the diagnosis and management of osteoporosis …
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… for Chronic Obstructive Lung Disease (GOLD) 2017 clinical guidelines recommend a one-time testing for all people with … pulmonary rehabilitation. This means learning exercise, eating, and breathing tips and other ways to help yourself stay as healthy and strong as you can. And your doctor may suggest …
