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Health topics
… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with smart food shopping. Here you will find …
HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated April 25, … amounts may help to lower your blood pressure. For some people, changing the way they eat can result in small … your overall health. For more information: Healthy Eating Guidelines for Lower Sodium Eating: …
Health topics
… Healthy Eating: Getting Support When Changing Your Eating Habits … support in making this change? Having the support of people close to you is an important part of change. It … together tend to eat healthier foods and be closer to a healthy weight than those who don't. You may be able to talk …
Health topics
… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many of us are not at a healthy weight is because, somewhere along the line, we … your body needs now, and worry about later, later. Some people find that it's easier to eat several small meals …
Health topics
… Heart-Healthy Eating: Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … and Triglycerides: Eating Fish and Fish Oil Healthy Diet Guidelines for a Healthy Heart Heart-Healthy Eating High …
Healthy eating
… Finding reliable healthy eating information on the internet Last updated January 26, … results the more trustworthy the advice is. Also, the more people in the study and the longer its duration, the …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy … Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while …
Health topics
… Dawn's Story: From Dieting to Healthy Eating Habits On this page: Dawn's Story Dawn's Story Dawn … think to herself, "That might be a good idea for other people, but it doesn't work for me." Changing her thinking …
Health topics
… Policies and guidelines Overview Many different groups play an important role in healthy eating and healthy lifestyle education, planning and …
Health topics
… Healthy Eating in Children: Things That Influence Food Choices On … Overview Children may develop poor eating habits for several reasons, including: Available food … Food marketing. Marketing creates a desire for less-than-healthy foods. Foods advertised during children's TV shows …
