4612 results found
Health topics
… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create … eating habits and learn how to make lifelong positive changes to improve your health. Image Plan, shop and prepare …
Health topics
… any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … out what type of treatment is best for you. Have a heart-healthy lifestyle Do not smoke or allow others to smoke … with your doctor to find what is right for you. Stay at a healthy weight. Lose weight if you need to. Managing your …
HealthLinkBC files
… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, calcium, vitamin D and … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that …
Health topics
… pump you would use. Plan to have help with chores, diaper changes, and other duties for the first few weeks after your … pump you would use. Plan to have help with chores, diaper changes, and other duties for the first few weeks after your …
Health topics
… then setting specific goals. Here's how. Identify what's creating the job stress. Maybe it's lack of control over your … not someone else—it will be easier for you to make a healthy change for good. Set a goal for dealing with the … personal action plan to write down your goals, the possible barriers, and your ideas for getting past them. By thinking …
HealthLinkBC files
… This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy a … in an open cup when your baby is 9 to 12 months of age and eating a variety of iron-rich foods Sips of water can be …
Health topics
… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … your child from all contagious illnesses. But you can teach healthy habits to help reduce your child's risk of … can cause illness. Not to share hats, combs, toothbrushes, eating utensils, or other personal items with other …
Health topics
… Water Exercise Weight-Bearing Exercises to Maintain Healthy Bones Personal stories about exercise and recovery … Also see the Fitness and Exercise , Fitness: Getting Around Barriers to Exercise and Good-Health Attitude for more …
HealthLinkBC files
… carry many types of harmful germs even if they appear healthy. You can get sick if you come into contact with the … can spread from hands to mouth. This can happen through eating, sucking fingers or when children put toys into their … child from slipping and falling. At the end of the visit, change into a clean pair of shoes and then wash your hands. …
Health topics
… depends on your child's age, sex, and height. The numbers change as your child grows. Blood pressure is described with … When it's just a little high, doctors often treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure …
