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… Healthy Eating Learning Center Learn about healthy eating Most … Sources of Calcium Not Ready for Change? Nutrition and Physical Activity Nutrition During Pregnancy Obesity Organic Foods …
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… Heart-Healthy Eating: Fish and Fish Oil On this page: … acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 …
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… Healthy Eating On this page: Overview Health Tools Getting Started … is far more satisfying. And if you match that with more physical activity, you are more likely to get to a healthy weight—and …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating … who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on these …
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… Healthy Eating and Healthy Aging for Adults Last updated March 1, … system Prevent chronic disease and illness Manage health conditions like high blood pressure, high cholesterol and … sodium can increase the risk of high blood pressure and heart disease. Most Canadians eat too much sodium. The main …
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… Healthy Eating for Children On this page: Health … watch movies, or play games on a screen. footnote 1 Make physical activity a part of your family's daily life. For example, …
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… Healthy Eating for Canadians On this page: Overview Related … People who are pregnant. People with certain health conditions. Small children. Fitness: … Staying Active Healthy Eating Healthy Eating for Children Heart-Healthy Lifestyle Weight Management Current as …
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… Lupus: Healthy Eating On this page: Overview Overview … diet. This type of diet may make you less vulnerable to conditions—especially heart disease—that are linked with lupus and the steroid …
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… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart disease, regular physical activity is very important for your heart, mind, and body. …
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… Dawn's Story: From Dieting to Healthy Eating Habits On this page: Dawn's Story Dawn's Story Dawn … focus on healthy behaviours, such as eating well and being physically active, and not to focus so much on the number on …
