5408 results found
Health topics
… Lupus: Healthy Eating On this page: Overview Overview … diet. This type of diet may make you less vulnerable to conditions—especially heart disease—that are linked with … your doctor's or dietitian's guidance. Healthy Eating Lupus (Systemic Lupus Erythematosus) …
Health topics
… Overcoming barriers to physical activity Last updated January 7, 2025 A barrier is something … barriers that can get in the way of getting and staying physically active. Assess your readiness to become or stay …
Health topics
… Healthy Eating: Eating Less Sodium Actionset Overview Part of … add to hamburger or noodles. If you'd like, keep a sodium record . It can show you how much sodium you eat at a meal or … If you know how much sodium is in foods, you can have more flexibility in what you eat. If you eat one high-sodium …
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… Healthy Eating and Healthy Aging for Adults Last updated March 1, 2020 … system Prevent chronic disease and illness Manage health conditions like high blood pressure, high cholesterol and …
Health topics
… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way … of activity is. How to use a weekly physical activity log Record your activity goals. Record the type of activity you do …
Health topics
… Physical Rehabilitation for ACL Injuries On this page: … a rehab program for you that considers your normal level of activity, your physical fitness, and the extent of your injury. A rehab program should include exercises for: …
Health topics
… Physical Activity as You Get Older On this page: Overview Related … if you think of yourself as "elderly" or you already have conditions such as arthritis or heart disease. Being more … Lower the risk of some cancers. Lower the risk of: Hip and spinal fractures. Falling. Coronary artery disease. …
Health topics
… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 … considerations for a healthy pregnancy: Enjoy regular physical activity. Check with your doctor before beginning a new …
HealthLinkBC files
… Healthy eating for chronic hepatitis Last updated November 1, 2021 … provider or call 8-1-1 for more information. What about physical activity? Physical activity can improve appetite, decrease …
