6355 results found
Health topics
… Staying active Last updated January 7, 2025 It is generally understood that regular physical activity is good for us, yet about half of people who start …
Health topics
… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … safe and healthy. In addition to teaching children good eating and activity habits, you can also teach them some … and enjoy healthy foods. Be active. Help your children find physical activities and hobbies they enjoy. Limit daily …
Health topics
… Healthy Aging On this page: Overview Health Tools Normal Aging Physical Activity Emotional and Mental Wellness Sexual … meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
Health topics
… Physical activity Overview Physical activity refers to any bodily … below to learn how physical activity can benefit generally healthy people of all ages and people living with chronic … tools Access tools and resources to help with getting and staying physically active. Image Being active Learn what to …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last … Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while …
Health topics
… Healthy aging Last updated January 25, 2024 As you enter … On this page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your … Seniors BC or Advance Care Planning . Staying active Being physically active is one of the most important steps you can …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated … varied and well-balanced way of eating. Choose a variety of foods that provide the calories, protein, vitamins and … avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that …
Health topics
… to eat by themselves with your help and encouragement. Eating independently is a developmental milestone that … for signs of readiness, such as the child's reaching for food. Your child may also like to play with food and try to … followed by spoon-feeding. Repeat the same strategy of physically moving your child's arm and hand, dipping the …
Health topics
… to eat out. She just makes sure to allow for it in her eating plan. Morris says she knows that to deprive herself of any treats or other high-fat foods would just make her want them more. "To say I would … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Healthy eating
… The benefits of eating together for children and families Last updated April … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … alcohol fewer behaviour problems and decreased early sexual activity better self-esteem and less depression better …
