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Health topics
… Total Parenteral Nutrition (TPN) On this page: Treatment Overview What to … Sometimes your digestive system isn't able to process foods. Total parenteral nutrition (TPN) gives you liquid … through a tube (catheter) inserted into a vein. These nutrients include protein, carbohydrate, and fats. The …
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… Healthy Diet Guidelines for a Healthy Heart On this page: … some of these recommendations may be different. Canada's Food Guide recommends that you make it a habit to eat a … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
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… A healthy aging brain Last updated September 19, 2024 Overview … Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain … Health eating for seniors Boost your brain health with physical activity An active body is important for an active …
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… How to Eat Healthy When You're Home All The Time On this page: Getting Started Getting Started Sometimes, food can be a real comfort. And when you're working from … feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last … Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Guidelines for food & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement with the …
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… Being active Last updated January 7, 2025 Overview Being physically active on a regular basis is one of the most … small amounts of, and immediately after doing, physical activity. Keep reading to learn steps you can take to improve your activity and health. Getting started Deciding to be more physically active is …
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… diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy foods. For more information on the DASH diet, see: High … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
HealthLinkBC files
… Healthy snacks for adults Last updated October 30, 2024 … English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … based on many factors. This includes age, daily routine, activity level, food preferences and culture. This handout …
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… Eating Protein On this page: Overview … But 9 of them (the essential amino acids) must come from food. Soy foods and animal sources of protein (milk, eggs, … can also buy protein bars, drinks, and powders. Check the nutrition label for the amount of protein in each serving. …
