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Food Safety: Preparing On this page: Overview Related … sneezing, or using a handkerchief or disposable tissue. Eating, drinking, or using tobacco (for example, smoking). … Keeping hands clean. Available online: http://www.cdc.gov/healthywater/hygiene/hand/handwashing.html . U. S. …
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… diet will give most people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a … important to drink enough fluids to balance the loss from sweating from exercise. To protect yourself from dehydration: …
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Food safety: Easy ways to make food safer Last updated March … Document Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne … look or smell bad, so if in doubt, throw it out. Who is at highest risk of foodborne illness? Children under 5 years …
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Food and your health Overview Tips on eating habits, … ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create …
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… Quick-Sugar Foods On this page: Overview Overview If … These foods can quickly raise your blood sugar level. Eating quick-sugar food raises your blood sugar in 10 to 15 minutes. Choose fast-acting carbohydrates. Check nutrition labels for carbohydrate content. Glucose or …
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… Summer food safety Last updated October 29, 2024 Summer is a time … care and preparation. Food borne illness is caused by eating food contaminated with bacteria, viruses and/or … will have longer lasting and more serious effects. Those at highest risk of foodborne illness are children under 5 …
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Healthy baby hearing and vision Last updated August 10, 2013 … with a family history of a lazy or crossed eye are at a higher risk of having an eye problem. Early treatment of … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
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Food Safety: Cooking On this page: Overview Related … Bring sauces, gravies, and soups to a boil when reheating. Reheat other leftovers to at least 74°C (165°F) . … until it is opaque and flakes easily with a fork. When eating out at a restaurant, make sure foods are thoroughly …
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Food Safety: Serving On this page: Overview Related … summer picnics.) Chill leftovers as soon as you finish eating. Store leftovers in small, shallow containers to cool rapidly. Do not reheat food that is contaminated. Reheating does not make it safe. If you are not sure how long a …
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… Tyrell's Story: Taking Pills for High Blood Pressure On this page: Tyrell's Story Related … blood pressure, he was shocked. "I thought, 'Hey, I'm a physical fitness trainer. I'm in great shape. How could I … high blood pressure. "I learned that it doesn't matter how healthy you feel—if you have high blood pressure, you're at …