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Health topics
… You may lose weight gradually if you can't eat enough food or if your body can't absorb all the nutrients from the … it hard to eat. Loss of appetite. You may not feel like eating because you are sick to your stomach or food just … muscle, fat, or both. Exercising to build muscle and eating healthy foods are part of treatment. Healthy eating Eating a …
Health topics
… "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't eat food that comes from animals in any way. That includes milk … for the amount of protein in each serving. How do you eat a healthy vegan diet? A healthy vegan diet includes mostly …
Health topics
… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active can help you …
Health features
… include: Shortness of breath (dyspnea), especially during physical activities Chronic cough or wheezing Bringing up … B.C. between 9 am and 5 pm Pacific Time, Monday to Friday. Healthy eating With COPD, you may have lower energy levels or feel …
Health topics
… page: Overview Overview Get started on healthy eating If you're trying to eat in healthier ways, you may … 124 calories and 17.9 grams alcohol (100 proof) Get active Physical activity helps you burn more calories. Try to do …
Health topics
… Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery … fat. Medicines are used along with diet changes and more physical activity to help you make lasting changes. If you … your weight. These things include: What and how you eat. Eating unhealthy foods and overeating are easy in our …
HealthLinkBC files
… getting sick more easily. Babies and children need iron for healthy growth and development, including brain development. … may need more iron because of the intensity of their activity. If you think you need more iron, talk to your … the formula until they are 9 to 12 months of age and are eating a variety of iron-rich foods. At about 6 months, your …
Health topics
… chance of keeping weight off after surgery is by adopting healthy habits, such as healthy eating and regular physical activity. There are two types of surgeries: a …
HealthLinkBC files
… Fibre, also called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in … have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: …
Health topics
… nervosa (say "an-uh-RECK-see-uh nur-VOH-suh") is a type of eating disorder . People who have anorexia have an intense … a person with anorexia can feel better and stay at a healthy weight. What causes anorexia? Eating disorders are … to feel better about yourself. Because anorexia is both a physical and emotional problem, you may work with a doctor, …
