4946 results found
Health topics
… diet can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian diet, pay special … working with a registered dietitian to be sure you are eating a balanced diet. This is even more important if you plan to eat a plant food-only vegan diet. Get enough protein. A vegetarian diet …
Health topics
… have to do them all at once. Try to do one thing, such as eating a healthy diet, then add another when you can. Watch what you … of stress in your life. Ways to relieve stress include physical activity and exercise, breathing exercises, muscle …
Medical tests
… A renin assay blood test is done to find the cause of high blood pressure (hypertension) . Renin is an enzyme made … ) and several other substances to help balance sodium and potassium levels in the blood and fluid levels in the body, … licorice for 2 weeks before the test. Do not eat or drink foods that contain caffeine the day before the test. Natural …
Health topics
… early childhood. How is it diagnosed? The doctor will do a physical examination and ask about your family's health … these can be prevented. Before and during pregnancy Staying healthy before and during pregnancy can help lower the risk … such as the mouth and tongue. This can cause problems with eating and speaking. Seizures or intellectual disability. …
Health topics
… critical periods for developing movement skills, learning healthy habits and laying a foundation for lifelong health and well-being. Regular physical activity in young people promotes strong bones and muscles, …
Health topics
… previous diet. This change generally takes about 6 weeks. Foods that you didn't fully digest before your surgery—such … have sex. An ostomy doesn't affect sexual function. Sexual activity, hugging, and other forms of affection won't hurt … problems relating to intimacy may be more emotional than physical. You may worry about your body image or your …
Health topics
… Care Overview How can you stay healthy on your trip? The best way to stay healthy on your … if you are going on a guided tour, typically demands more physical effort than is required at home. Boost your fitness … than it may be on the skin. Do not use home remedies like eating garlic, rubbing garlic on your skin, or taking …
Health topics
… you do have a headache while you exercise, write down the activity you were doing. Avoid very hard exercise. This can … changed, this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent headaches. Going a long time without eating can trigger a headache. Get treatment if you have …
Health topics
… options Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without weight-loss medicines by eating healthy foods and being active. Key points to … The medicines are used along with diet changes and more physical activity. Without making lifestyle changes, you …
HealthLinkBC files
… for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … Too much caffeine can: Disrupt sleep and impact mental and physical health Cause increased heart rate and blood … of sugary drinks as a child or teen can impact future eating habits and health. Sugar substitutes Some energy …
