6224 results found
Health topics
… Healthy eating and physical activity Last updated June 1, 2021 Overview Expectant …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June 1, 2019 … choices. Steps you can take 1. Limit highly processed foods Highly processed foods are the main source of sodium …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated April 1, 2015 …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 Download … any medications. The amount of purine that you eat. Some food and beverages contain compounds called purines. Purines … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last updated … first. 7. Focus on an overall healthy lifestyle. Being physically active is safe for most people. Check with your …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated March … go over time and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last … Follow the recommendations for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated June … acid and by reducing or stopping NSAIDs. No specific food has been shown to cause ulcers, but some may make your …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, being at a healthy …
Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: Overview … some of these recommendations may be different. Canada's Food Guide recommends that you make it a habit to eat a … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
