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Health topics
… and weak. Learn about the different types of anemia and how eating well can help prevent and manage it. Folate (folic … B12 Vitamin B12 deficiency anemia People who follow a vegetarian or vegan diet need to pay extra attention to … Vegetarian diets Anemia during pregnancy Anemia during a healthy pregnancy is common. Find out about causes, …
Health features
… you can do to help your child adjust and stay safe and healthy at any stage. Make sure that your child practices healthy lifestyle habits, including healthy eating, keeping physically active and getting enough sleep. … Backpacks Safely Substance use The childhood and teenage years are when children experience and try new things. While …
Health topics
… field. Next Resource Type Enter Contact Information Healthy eating for seniors Healthy Eating for Seniors Healthy Eating for Seniors Qty …
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … groups: Signs of stress in children and teens Preschool and toddlers Elementary-age children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being …
Health topics
… what to expect and how to prepare for your baby’s arrival. Healthy eating, emotional support and safety are just some aspects … provider who makes you comfortable and can help you have a healthy pregnancy. Learn more about healthcare providers …
Health topics
… lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and healthy eating Learn about your nutrient needs and how to …
Health topics
… Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover … Artery Disease Coronary Artery Disease: Exercising for a Healthy Heart Coronary Artery Disease: Family History … a Carotid Artery Procedure? Stroke Recovery: Coping With Eating Problems Stroke Rehabilitation Stroke: Behaviour …
Health topics
… spread. It can present unique challenges when it comes to eating well and being physically active. Learn about cancer … and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating advice is the same whether you want to lower …
Healthy eating
… centerpiece of the meal. For plant-based recipe ideas, try vegetarian and Mediterranean Diet cookbooks and other … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium … a bean-based vegetarian meal weekly, and then work towards eating vegetarian meals several times a week. Try bean or …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration …
