6357 results found
Health topics
… Healthy Eating to Decrease Stress On this page: Overview Related … a time, but it won't get rid of stress. If you drink, limit yourself to 3 drinks a day for men and 2 drinks a day for … flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people turn to food to …
Health topics
… Maggie's Strategies for Eating Healthy On this page: Maggie's strategies Maggie's … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… Committing Again to Healthy Eating On this page: Getting Started Getting Started It's easy to get off track with your plans for healthy eating. But you can think of healthy …
Health topics
… Tips for Easier Healthy Eating On this page: Getting Started … to a cycle that's tough to break. You might feel bad about your eating choices after you make them, which can lead to …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 … Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and … particularly important during pregnancy. Following Canada's Food Guide will provide the nutrition building blocks you …
Health topics
… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, sausage, and desserts may taste …
Health topics
… Allergies Learning Center Learn about allergies If you are … a whole-body reaction that can be life-threatening. Whether your allergies are dangerous or just annoying, the … more about allergies in topics such as: Allergic Rhinitis Food Allergies Allergies: Avoiding Indoor Triggers …
Health topics
… How to Eat Healthy When You're Home All The Time On this page: Getting … feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a … you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork out of "what's for dinner?" …
Health topics
… Food and your health Last updated January 29, 2025 Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Image …
Health topics
… Allergies Last updated March 1, 2024 For most people, … Allergies: avoiding outdoor triggers Allergies: giving yourself an epinephrine shot Allergies: rush immunotherapy … in your home Controlling pet allergens Drug allergies Food allergies Hay fever and other seasonal allergies …
