6362 results found
Health topics
… On this page: Overview Overview If you've had surgery to your back or belly, an injury to your trunk, or pain in your back, then you know that bending and twisting can cause …
Health topics
… this information is not official legal advice. Learn about your rights and get support from free resources. Visit … for resources on getting help in your area.Call your provincial health line ( 8-1-1 in most provinces and …
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… breaths. Breathing this way makes it harder to get air into your lungs. Learning new ways to slow down and control your breathing may help. You may feel better and be able to … you can breathe better. You can try two ways to control your breathing. They are pursed-lip breathing and …
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… pregnancy for 2.5 to 10 years, depending on the type. Your doctor will remove your IUD after this time or if you have a medical problem. It's always your choice to have the IUD removed at any time for any …
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… always easy, every year brings new joys and challenges. Your toddler is naturally curious and eager to explore - … about the world and how to express themselves. Encourage your toddler by providing a loving, secure and nurturing … memories Provide a sense of security Provide comfort If your toddler is sick, hurt, or lonely - reassure, rock or …
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… baby means even less sleep, more work, and less time for yourself. From time to time, you may feel frustrated that … for stress to become a problem before you ask for help. Your family, friends, and doctor can help you find ways to … to build the bond between you and each baby. It can give your babies better health. If you plan to breastfeed your …
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… When your loved one is diagnosed with a life-limiting illness, it … Work at keeping the lines of communication open with your loved one, with his or her doctor, and with your family. Recognize your family's style of communication. …
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… help you overcome these barriers by making some changes in your beliefs and behaviors moving you toward your fitness goals. Figure out which stage you’re at, then … even started thinking about finding time for activity in your busy schedule. You don’t have any plans to become …
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… hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can … for PTSD. In CBT, a therapist helps you deal with your feelings about the past. You'll have weekly hour-long … cognitive therapy? After a traumatic event, you might blame yourself for things you couldn't have changed. For example, …
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… a cataract , you will most likely be allowed to return to your normal activities. But you need to take certain precautions. Use eyedrops as prescribed by your doctor. Wash your hands before putting drops in your eye. Be careful not …
