5115 results found
Healthy eating
… Healthy eating guidelines for people with early chronic … kidneys function better for longer. Eating a variety of healthy foods such as vegetables and fruits, whole grains …
Health topics
… Your health during pregnancy Last updated December 5, 2024 … to look after yourself while you're pregnant: Quick tips: Healthy pregnancy habits Travel during pregnancy Getting … pregnancy Foodborne illness during pregnancy Pregnancy: Healthy weight gain Exercise during pregnancy Sex during …
Health topics
… Health Claims on Food Labels On this page: Overview Related … label has a health claim does not mean that the food is healthy for you. For example, a food that is labelled as "a … in fibre Has 4 or more grams of fibre. Healthy Eating Reading Food Labels When You Have Diabetes …
Health topics
… Teens: Tips for Using News and Social Media in a Healthy Way On this page: Getting Started Getting Started Social media and news can help you …
Health topics
… Pregnancy: Choosing a Health Professional On this page: Overview Related … share the same goal. They want you and your baby to be healthy. But their training and approaches may be different. … Information Labour and Delivery Pregnancy Preparing for a Healthy Pregnancy Current as of: November 9, 2022 …
Health topics
… Health benefits of physical activity Last updated January 7, … 2025 Being physically active has many benefits for physical health, mental health and social well-being. People of all … The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …
Health topics
… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like … fats could lead to high cholesterol and heart disease. Start with small changes first. Use heart-healthy olive or …
Health topics
… give birth hospital or home Getting your pregnancy passport Healthy start: Public health services Register your pregnancy for prenatal …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … English Document French On this page: Introduction Plan healthy menus Act to support healthy eating Showcase the …
Health topics
… Persons with mental health conditions Last updated October 1, 2023 1 in 5 … activity for general mental health as well as how to start and stay motivated. Why exercise is important to your … mental health obstacles to exercise as well as how to start and keep doing exercise. Being Active When You Have …
