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Heart Tests When Do You Need Them

… Heart Tests: When Do You Need Them? On this page: Topic … of your heart. Heart tests can be appropriate for a healthy person. This happens when a personal history or … have certain heart problems, like a valve disease or heart failure, your doctor needs to check your heart regularly …

Helping Your Child Build a Healthy Body Image

… Helping Your Child Build a Healthy Body Image On this page: Overview Related … a healthy view of themselves and reduce their risk for an eating disorder . Here are a few tips. Compliment children … their bodies. Look at your own beliefs and attitudes about dieting and weight. Are you always on a diet? Do you get …

Sickle Cell Disease Preventing Problems and Staying Healthy

… Sickle Cell Disease: Preventing Problems and Staying Healthy On this page: Overview Overview … school, play, and outings. Eat healthy foods. Healthy eating helps keep your body's immune system strong. Talk to … doctor about what foods can help you stay healthy and any dietary supplements you may need. These are often a …

Heart Attack and Stroke in Women Reducing Your Risk

… Heart Attack and Stroke in Women: Reducing Your Risk On this … history of atherosclerosis or blood-clotting disorders. Healthy, young, non-smoking women probably do not increase … and diabetes. Heart-healthy habits include not smoking, eating heart-healthy foods, exercising regularly, and …

Gas Burping or Bloating That Begins After Eating or Drinking

… Gas, Burping, or Bloating That Begins After Eating or Drinking On this page: Overview Overview Gas, … and salad dressing. Gas, burping, and bloating after eating or drinking also may be caused by an inability to: … childhood after foods that contain gluten are added to the diet. Surgery that alters or reduces the length of the …

Managing eating chewing and swallowing difficulties in care facilities

… Managing eating, chewing and swallowing difficulties in care … Document Punjabi Document Spanish Document Vietnamese Eating, chewing and swallowing difficulties can occur in … care team may include a nurse, occupational therapist, dietitian, pharmacist, physician, speech-language …

Guidelines for food beverage sales Planning healthy cafeteria menus

… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while … instead of water. Where can we find out more? Speak to a Dietitian by dialing 8-1-1 or Email a HealthLinkBC Dietitian …

Statins Should I Take Them to Prevent a Heart Attack or Stroke

… Statins: Should I Take Them to Prevent a Heart Attack or Stroke? Decision Point You may want to have … stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? … your risk whether you take statins or not. This includes eating healthy foods, being active, staying at a healthy …

Staying With Your Eating Plan When Your Schedule Shifts

… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting … to stress. It can be hard to find the time to plan or eat healthy meals or be active. How do you cope when a change … travel Plan for delays or times when you don't have healthy eating options. Take healthy snacks like fruit or nuts with …

Interactive Tool What Is Your Target Heart Rate

… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool help you … help you learn? This tool will help you find your target heart rate based on your age, resting heart rate, and … feel, how hard you are breathing, how fast your heart is beating, and how much you feel the exertion in your muscles. …