3512 results found
Health topics
… Lupus: Healthy Eating On this page: Overview Overview … diet may make you less vulnerable to conditions—especially heart disease—that are linked with lupus and the steroid … diet may make you less vulnerable to conditions—especially heart disease—that are linked with lupus and the steroid …
Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
HealthLinkBC files
… Healthy Eating and Healthy Aging for Adults Last updated March 1, … sodium can increase the risk of high blood pressure and heart disease. Most Canadians eat too much sodium. The main … fat with healthier fats can help reduce the risk of heart disease. Choose foods with healthy fats such as: Fatty …
Health topics
… Healthy Eating: Eating Less Sodium Actionset Overview Part of … sodium you eat at a meal or during the day. If you have heart failure, use a record that allows you to also record … sodium you eat at a meal or during the day. If you have heart failure, use a record that allows you to also record …
Health topics
… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of aerobic … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and celebrations Last updated September 1, 2009 … for people who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on …
Health topics
… Healthy Eating: Changing Your Eating Habits Actionset Overview … can do to prevent and control many health problems, such as heart disease and type 2 diabetes. A good first step in … can do to prevent and control many health problems, such as heart disease and type 2 diabetes. A good first step in …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June … too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 mg of sodium per … eat them less often or in smaller amounts. 2. Prepare healthy meals and snacks Cook most meals from scratch using …
Health topics
… Developing a Plan for Healthy Eating On this page: Overview Overview … Binge Eating Disorder Healthy Eating Heart-Healthy Lifestyle Obesity Current as of: March …
Health topics
… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview Childhood is the best time …
