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… To get the best results, it's important to understand how to exercise safely so you don't injure yourself. … improve flexibility and strength, and create balance in the body) or Tai Chi (a Chinese system of slow physical exercise …
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… your health. Learn more about getting enough sleep and how to manage sleep problems. Sleep overview Sleep and Your Body Clock Sleep and Your Health Sleeping Better Stages of …
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… more than usual for days or weeks after delivery. Your body is getting rid of the extra fluid from pregnancy. You … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview It may be difficult … more than usual for days or weeks after delivery. Your body is getting rid of the extra fluid from pregnancy. You …
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… to the heart. But the procedure is very invasive to your body for two major reasons. It involves making a large cut … for you. The decision depends on your overall health, how bad your coronary artery disease is, how many bypasses need to be created, and some other things. …
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… page: Overview Overview Understanding how to care for your ostomy will help you live comfortably … can get back to a normal life. This will include learning how a pouch system works and how to replace your ostomy … irritated skin. When you have an ostomy, urine leaves your body through the stoma instead of the urethra. Since there …
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… supply oxygen to your bloodstream to keep the rest of your body healthy. When your lungs are healthy, you're more … body and activity level can suffer. It's important to know how to deal with certain lung conditions so you can stay … Pregnancy Asthma in Children Asthma in Children: Knowing How Bad an Attack Is Asthma in Older Adults: Managing …
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… Information Overview The way you breathe affects your whole body. Full, deep breathing is a good way to reduce tension, … on your abdomen and your right hand on your chest. Notice how your hands move as you breathe in and out. Practice … your head to the left. Chronic Pain How to Track Your Stress Mindfulness-Based Stress Reduction …
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… impatient to finally meet your baby. In the meantime, your body goes through tremendous physical changes. Learn more … and thighs Some women never lose their stretch marks However, after birth, the marks will gradually change from … to keep your skin moisturized, especially after a bath or shower Calamine lotion may relieve the itching Severe itching …
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… Last updated December 12, 2024 Overview Anemia is when the body does not have enough red blood cells. Symptoms include … and weak. Learn about the different types of anemia and how eating well can help prevent and manage it. Folate … the causes, symptoms, diagnosis, and treatment, including how to get enough folic acid: Folate deficiency anemia …
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… of the brain. And these seizures tend to affect the entire body. Sometimes the cause of this type of seizure is not … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Epilepsy that causes … of the brain. And these seizures tend to affect the entire body. Sometimes the cause of this type of seizure is not …
