Search Results

6253 results found
Health topics
… Coping With Stress On this page: Overview Overview How you cope with stress can impact how stress affects you. Choosing healthy, positive ways to … your senses do the work. Take a look at the ideas below. How many might you try? See: Looking for beauty in what's …
Health topics
… a number of ways, such as activity level, predictability or how easily your child adapts to new people and situations. … she focus well? What’s your toddler’s attention span like? How is his general mood?  Your toddler's temperament may be … of change. Meaningful rituals may also provide a sense of belonging and foster a sense of who your toddler is Be sure to …
Health topics
… and function Quality of life Depression, tiredness and even how your brain functions Experts recommend trying to get up … Canada) A 79 page PDF booklet that offers ideas on how to plan and continue with your exercise program. It … Australia) A webpage that offers guidelines for people on how to exercise after a heart attack. Physical Activity and …
Health topics
… program for people who have a heart problem. It teaches you how to be more active and have a heart-healthy lifestyle. … they give you support to help you succeed. You will learn how to reduce your risk for heart problems, how to manage stress, and how to eat a heart-healthy diet. …
Health topics
… and weak. Learn about the different types of anemia and how eating well can help prevent and manage it. Folate … the causes, symptoms, diagnosis, and treatment, including how to get enough folic acid: Folate deficiency anemia … diagnosis and treatment of iron deficiency anemia. Find out how to get enough iron: Iron deficiency anemia Iron and your …
Health topics
… Image Eating habits Create healthy eating habits and learn how to make lifelong positive changes to improve your health. Image Plan, … programs, and financial supports. Image Food labels Learn how to use food labels to make healthier choices. Image …
Health topics
… and need more help from others. It helps to think about how and what you want to tell family, friends, and co-workers and to understand how people may react. It may be easier if you prepare for … only what you're comfortable sharing. Think ahead about how much you want to tell people at work about the cancer. …
Health topics
… When do you see a doctor, and when is it a waste of time? How are you supposed to handle infections, stress, and other health problems? How do you prevent them? When you have questions, this is … Alcohol and Drug Use in Young People Interactive Tool: How Much Is Smoking Costing You? Weight Management: Stop …
Health topics
… tests and procedures. Before you start testing, think about how far you are willing to go. Think about: How you feel about having invasive testing if your first … What types of treatment you each might be willing to have. How much money you have to spend on testing and treatment. …
Health topics
… growth is a process of developing feelings and learning how to handle them in the right way. Sadness, fear, anger, … Between the ages of 2 and 5, children slowly learn how to manage their feelings. For example, a toddler may get … reason. Reassure your child by showing affection and love along with talking about feelings. Children don't always know …