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Health topics
… Menstrual cycle in women. Changes in your routine, such as how much you exercise or how much you sleep. Fasting or skipping meals. Changes in … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Triggers of migraine …
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… learning healthy habits and laying a foundation for lifelong health and well-being. Regular physical activity in … to physical activity, sedentary behaviour and sleep. Learn how much of these movement behaviours are recommended for … why physical activity is important for children and youth, how they can be active and how to prevent injuries from …
Health topics
… he or she should diet, what his or her weight goal is, and how the teen wants to lose weight. If a teen is overweight, … talk with a health professional who can give advice about how to diet safely. Anorexia Nervosa … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview There are many ways …
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… distract you from pain. Childbirth classes can teach you how to do focused breathing. Distraction. You can walk, play cards, listen to music, watch TV, take a shower, or read. These can help take your mind off your … techniques you plan to use. Depending on your health and how your labour goes, some methods may be safer and work …
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… Center Learn about disease and injury prevention Knowing how to take care of yourself is the key to living longer and better. Our Learning Center has hundreds of … Planning a Pregnancy, Pregnant, Recently Pregnant, or Breastfeeding Creating a Healthy Schedule When Working From Home …
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… to students. In the meantime, if you have any questions on how to increase the nutrition of the foods served in your … you provide an overview of the Guidelines, with details on how to implement them and how to teach others to use the Checklist. Speaking notes are …
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… Overview Type 1 diabetes is a lifelong disease that currently has no cure. Your child needs to … your child to explain diabetes to his or her friends and show them how the equipment works. Most children are merely curious …
Health features
… responsibility and fair play in sport For more tips on how to prevent concussion, visit: Government of Canada: … Canada: Concussion - Sport and recreation To learn more on how to reduce your child's chances of getting a concussion, … From Sports and Other Activities For more information on how to reduce the chances of seniors getting a concussion, …
Health topics
… may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in the coming decade and … in preventing potential health challenges. Learning about how to increase your strength and balance, and creating a … daily living and maintaining independence. Learn more about how to get active: Physical Activity as You Get Older Active …
Health topics
… expected feelings and thoughts. They are also taught how to tell the difference between grieving and other … a new identity. During grief counselling, people are taught how to develop a new sense of self after a loss. For … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Treatment Overview Grief …
