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… get a prescription renewed. You don't take medicine as your doctor directs, such as not taking enough medicine or … adults have. Changes in behaviour also could be signs of stress. Changes in behaviour Signs that older adults may … Not keeping themselves clean. Having changes in what and how they eat. For example, they may not eat as much as they …
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… Patterns of healthy eating help keep you well, and lower your risk for disease. Here are things you can do to make … what is in the food and drinks you buy, and learning about how they're marketed and sold, can help you be wise when … eat?" "Is it harder for me to make healthy choices when I'm stressed or upset?" Cook more often. When you plan and cook …
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… is bedrest? Bedrest is limiting physical activity during your pregnancy. It can last a few weeks or even months. It … day except when you go to the bathroom or take a bath or shower. But every woman and every pregnancy is different. So … you need to be on bedrest. You may feel frustrated, sad, or stressed. Some women even feel relieved. It may help to …
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… Overview Aerobic exercises increase the flow of oxygen to your muscles. This allows your muscles to work longer, … injuries. That's because the same muscles are not being stressed in the same way during every workout. Some exercise … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Aerobic exercises …
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… for being healthy? Are you unsure what it can do for you or your health condition(s)? Has a health care professional or … loved one told you to be more active? Are you unsure about how to get started? If so, then you're in the right place. … your confidence! Know that it is normal and nothing to stress about – your fitness levels do not drop within days …
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… you healthier, give you energy, make you stronger, and help your mood. Exercise and activity can help many health … from new health problems. Regular exercise: Helps control stress, depression, and anxiety. Helps manage blood pressure … few minutes of exercise. Each day or so, slightly increase how long and how hard you're active. Find a group, class, or …
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… but a little behind in another. At routine checkups, your child's doctor will check for milestones. This is to … spot problems early. And it can help you feel better about how your child is doing. Talk with your doctor about any … match the sex they were assigned at birth. This can cause distress . This is a time of trial and error. Children in this …
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… Support: Life After Treatment Cancer Support: Managing Stress Cancer Support: When Your Cancer Comes Back or Gets Worse Cancer Treatment and … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Learning Center Learn about …
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… complicated. There are lots of things to consider, such as your lifestyle and your health. These stories are based on … methods but ended up with genital herpes. Whenever she gets stressed, she'll get a flare-up of symptoms. From her … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Choosing the birth …
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… and may relieve pain. It also helps improve or restore your physical function and your fitness level. The goal of … coordination, or endurance. It even includes changing how you do your regular activities to give you some health … exercise. Also, exercise can include stretching to reduce stress on joints, core stability exercises to strengthen the …
