6193 results found
Healthy eating
… in events such as taste testing of potential cafeteria recipes for menu planning and filling out surveys about what … events such as bake sales. You can also use pre-scored recipes from Bake Better Bites and Tips and Recipes for Quantity Cooking Involve students in food …
Health topics
… of salt, to add flavour to foods. Modify your favourite recipes so they have less fat and calories but still taste … of salt, to add flavour to foods. Modify your favourite recipes so they have less fat and calories but still taste …
Healthy eating
… or pantry, an Excel spread sheet that you can print, or a recipe index or binder. You may have to experiment with … to use. Here are a few options to consider: Pick a meal or recipe you already know and enjoy. Pick your meat or … pantry that need to be used up. If you’ve chosen a meal or recipe you already have, skip to Step 4. If you picked an …
Healthy eating
… use low fat yogurt, buttermilk, or light mayonnaise (see recipe). When eating meat or poultry, use cranberry sauce, … with fat to make them moister). Make low-fat gravy (see recipe) or use a low-fat gravy mix. Moisten stuffing with … Top with yogurt or low fat sour cream. Desserts If a recipe calls for cream, substitute milk, low fat evaporated …
Health topics
… Quick tips: Making healthy snacks Canada's food guide: Recipes Traditional foods Traditional foods are an important … nutrients and support overall health and wellbeing. Find recipes featuring traditional foods: Food is Medicine Recipe Book (PDF, 12.6 MB, First Nations Health Authority) …
Healthy eating
… Sometimes . Replace white flour with whole grain flour in recipes and look for prepackaged food listing 'whole grain' … freshly made food using the Checklist . Adapt favorite recipes to make food more nutritious by using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Score prepackaged food using …
Health topics
… or ketchup on your food. Use less salt (or none) when recipes call for it. You can often use half the salt a recipe calls for without losing flavour. Be physically … or ketchup on your food. Use less salt (or none) when recipes call for it. You can often use half the salt a …
HealthLinkBC files
… fluids. Fruit lax can also help with constipation. Try this recipe. Fruit lax recipe 250 mL (1 cup) prunes 250 mL (1 cup) raisins 250 mL …
Health topics
… some quick meals for busy nights. You also can double some recipes that freeze well, and save half for other busy … Check your pantry for all the ingredients called for in recipes. Write down all the ingredients you need to … your kitchen. You may want to write down page numbers from recipe books for quick reference. This way, whoever gets …
Health topics
… or crying Going out with a friend (shopping, movie, dining) Taking a bath or shower Writing, painting, or doing … or crying Going out with a friend (shopping, movie, dining) Taking a bath or shower Writing, painting, or doing …
