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Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … out of bed and driven vehicles while not fully awake ("sleep-driving"). People have also sleepwalked, … is used for a short time to treat a certain sleep problem (insomnia). If you have trouble falling asleep, it helps you …
Health topics
… page: Overview Health Tools Cause Symptoms What Increases Your Risk When to Call a Doctor Examinations and Tests … of death of both men and women in Canada. When you have it, your heart muscle doesn't get enough blood. This can lead to … deep breathing, meditation, or yoga. Seek help for sleep problems. Sleep apnea is a common problem in people …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … have any energy. Or you may feel depressed or have trouble sleeping. But with treatment, most people with fibromyalgia … the most benefit in reducing pain and other symptoms and in improving your overall condition. Work with a …
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… a baby. This can be upsetting, but it's normal to have some insomnia, irritability, tears, overwhelmed feelings, and … down. But you can have bouts of baby blues throughout your baby's first year. If your depressed feelings have … with a newborn. Don't overdo it. And get as much rest and sleep as you can. Fatigue can increase depression. Join a …
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… but a little behind in another. At routine checkups, your child's doctor will check for milestones. This is to make sure that your child is growing and developing as they should. Your … and Development: Helping Your Child Build Self-Esteem Sleep: Helping Your Children—and Yourself—Sleep Well What to …
Health features
… can be challenging. There is plenty you can do to help your child adjust and stay safe and healthy at any stage. Make sure that your child practices healthy lifestyle habits, including … eating, keeping physically active and getting enough sleep. Keep up regular visits to their health care providers …
Health topics
… be healthy. There's a lot to know about taking good care of yourself. When do you see a doctor, and when is it a waste … Healthy Eating: Making Healthy Choices When You Eat Out Insomnia: Improving Your Sleep Menstrual Cramps: Relieving Pain …
Health topics
… or walking. Other symptoms include pain, depression, and sleep problems. Symptoms differ from person to person. Over time, the disease affects muscles all through your body. This can lead to trouble with swallowing, speech, … may slow the worsening/progression of Parkinson's disease. Improving your motor skills Work on your tremor. This may …
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… you age depends on the type of health problems that run in your family. But it also depends on the choices you make. If … less food energy than before. How much and how well you sleep will likely change. Most people start to need reading … Adults Hearing Loss Heat-Related Illnesses Immunizations Insomnia Making Good Health Decisions Making the Most of …
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… example, heart disease and several cancers) and improved sleep. What’s more, benefits can start building up with … Keep reading to learn steps you can take to improve your activity and health. Getting started Deciding to be more physically active is just that: a decision. It’s your decision whether you are ready to be more active and …