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… rate (THR / training heart rate) - The rate your heart should beat during exercise in order to get the most … heart rate. So to calculate your target heart rate, you have to first find out what your maximum heart rate is. To … if you’re a 60 year old woman, your target heart rate should be between 75 and 90 beats per minute during a light …
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… children, with evidence suggesting that children under two should not have any screen time outside of video chatting with loved … and which signs to watch for that could mean your child should see a health care provider. Encouraging language …
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… Put this mixture back into the syringe. Make sure you have the amount of glucagon that the person's doctor … Anytime a person who has diabetes gets glucagon, they should talk to a doctor to try to find out what caused the … dose. (Each device contains one dose.) Their blood sugar should be checked for several hours after glucagon is given. …
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… What is nail psoriasis? Many people who have psoriasis have nail changes. This can involve: Pitting on the surface … by looking at your skin, scalp, and nails. Special tests usually aren't needed. How is nail psoriasis treated? …
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… the fluid clears up within a few months without treatment. Have your child's hearing tested if the fluid persists past … the fluid clears up within a few months without treatment. Have your child's hearing tested if the fluid persists past …
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… ideas for making a birth plan. Choose where you want to have your baby. It could be a hospital, a birthing centre, … positions. Include the medical treatments you prefer to have. Think about pain medicine you'd want, even if you … rather than in the nursery. You might want to delay some tests so you can hold your baby and start breastfeeding …
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… between your legs may be sore, bruised and swollen. If you have stitches, you may experience more pain. To ease … birth control. Vaginal bleeding (Lochia) You can expect to have bleeding and discharge from the your vagina for about … is dark red with small clots about the size of a loonie. It should soak less than one maxi pad every two hours and have
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… used for gas and brake or for clutch 1 to 2 weeks, if: You have regained motion with minimal pain. You are not taking … Meniscus Tear Meniscus Repair Meniscus Tear Meniscus Tear: Should I Have Surgery? Current as of: November 9, … Meniscus Tear Meniscus Repair Meniscus Tear Meniscus Tear: Should I Have Surgery? Current as of: November 9, …
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… to stay overnight in the hospital. A person can expect to have a very sore throat after surgery. It may last for … unless they are causing problems. Learn more Tonsillitis: Should My Child Have a Tonsillectomy? How Well It Works … unless they are causing problems. Learn more Tonsillitis: Should My Child Have a Tonsillectomy? How Well It Works …
Healthy eating
… form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or uric … 2.5 to 3.0 liters (10 to 12 cups) of fluid each day. This should produce about 2 to 2.5 liters of urine per day. … increase the number of glasses you have. Most of your fluid should be from water. You can also drink milk, fortified …