6348 results found
Health topics
… are critical periods for developing movement skills, learning healthy habits and laying a foundation for lifelong … can be active and how to prevent injuries from activity: Keeping children and teenagers active Activities for school …
Health topics
… ago. But like many people who go on diets, she couldn't keep the weight off. She didn't eat enough food, so she was … with sugar. Eat whole fruit when you crave something sweet. Keep track of how much you eat from each food group to make … the way you eat doesn't always mean you have to give up your favourite foods. Maggie includes her beloved pizza and …
Healthy eating
… per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you … times to teach children about family values and traditions. Keep mealtime conversations positive. Encourage children to … are finished eating. An important part of healthy eating is learning to stop when they are full. Being forced or …
Health topics
… colder weather can be lots of fun, as long as you ensure your child is protected. General tips Here are some tips for … Provide warm, water resistant, slip proof footwear. Give your toddler mittens. Attach these to coat sleeves. Avoid … your toddler is able to warm up every 30 minutes or so. Keep your toddler indoors when temperatures are below -25°C …
HealthLinkBC files
… they are sleeping? Creating a safe sleeping environment for your baby will reduce the risk of injuries and sleep related … baby back to sleep. If you do feed your baby in the night, keep the room dark and quiet. Don’t stimulate your baby by … #92c Your Child’s Feelings HealthLinkBC File #92d Toilet Learning Child Development Series Your child and play from …
Health topics
… Financial Future On this page: Overview Overview Setting yourself up for financial stability gives you the confidence … to learn how and where you're spending your money. Try keeping a spending journal, and write down all your … to learn how and where you're spending your money. Try keeping a spending journal, and write down all your …
Health topics
… COPD Learning Center Learn about COPD (chronic obstructive … Inhaler . Health Topics Medical Tests Take Action Open/close information section Health Topics Alpha-1 … Avoiding Your Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel …
Health topics
… their first bowel movement. After giving birth, your bowels are often sluggish. This is due to stretched … with a cool, clean, wet pad is comforting when you have your first bowel movement. Hemorrhoids Hemorrhoids are … long periods. Lie down to take pressure off your bottom. Keep bowel movements soft to avoid straining when going to …
Health topics
… the surgery. The doctor will make several small cuts in your belly. Then the doctor puts special tools and a camera … The band can cause something (usually food) to block the opening from the upper part of the stomach to the lower part … The band can cause something (usually food) to block the opening from the upper part of the stomach to the lower part …
Health topics
… it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your … itself and gets worse over time. If there is a cycle, learning to recognize it may help you prevent violence from …
