4815 results found
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated … and feel your best. For example, you may need to eat low fibre foods instead of high fibre foods if you have … are having cancer treatment. Be cautious about specialized diets. Diets like the macrobiotic, low acid/alkaline, or low …
Health topics
… Comprehensive Rehabilitation Programs for Low Back Pain On this page: Treatment Overview Related … rehabilitation (rehab) programs offer treatment for low back pain. They may use physiotherapy, pain management … These programs are thought to be an effective approach to treating chronic low back pain. footnote 1 Have had back …
Health topics
… stones, your doctor or dietitian may talk with you about an eating plan to help prevent new stones. The most common … before, you are more likely to get them again. But by following the eating plan your doctor or dietitian suggests, … If you had a calcium kidney stone, it may help to: Eat less salt and salty foods. One way to do this is to avoid …
Health topics
… Botulinum (Botox) Injection for Low Back Pain On this page: Overview … How well does a botulinum (Botox) injection work for low back pain? Treating long-term low back pain with botulinum toxin A has …
Health topics
… Low Back Pain: Exercises to Reduce Pain Actionset Overview … back pain are not complicated and can be done at home without any special equipment. It's important that you don't let … more comfortable position is usually more successful in treating your back pain. footnote 1 For example, if you are …
HealthLinkBC files
… plate with vegetables and fruits Fresh, cooked, frozen and low sodium canned are good choices Try preparing them in … with vitamin B12. Do I need to limit some nutrients? Diets high in sodium, sugar or saturated fat can increase … grains and protein foods that are lower in sodium Limit salt. It is high in sodium. Flavour your food with garlic, …
Health topics
… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may … habits that will help you stay at a healthy weight. Diets almost never work, and they can cause many people to …
Health topics
… On this page: Get started Get started Eating more fruits and vegetables is a great way to improve … cook vegetables. Pump up the flavour Dip raw vegetables in low-fat salad dressing, hummus, or peanut butter. Toss raw … flavourful side dish. Roast vegetables and fruits to bring out their flavour. Just drizzle them with a small amount of …
Health topics
… Diabetes: Coping With Your Feelings About Your Diet Actionset Overview Our emotions influence what … So negative feelings can interfere with your ability to follow your diet for diabetes. If you feel that certain foods, … as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't …
Health topics
… Hypoglycemia (Low Blood Sugar) in People Without Diabetes On this page: Related … when you've gotten really hungry or exercised hard without eating enough. This happens to nearly everyone from time to …
