3016 results found
Health topics
… Eating Right When You Have More Than One Health Problem On … plenty of fruits and vegetables. Choose whole grains. Limit salt, fat, and added sugar. Avoid alcohol, or drink only in … plenty of fruits and vegetables. Choose whole grains. Limit salt, fat, and added sugar. Avoid alcohol, or drink only in …
Healthy eating
… Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while … Offer prepackaged products that score as Sell Most at lower prices than those that score as Sell Sometimes . … serve BC products as often as possible. Add little or no salt. 'A little' added salt is: 1 serving 10 servings 25 …
Health topics
… Next Resource Type Enter Contact Information Healthy eating for seniors Healthy Eating for Seniors Healthy Eating … #7550004759 Poster 24" x 36" Preview Qty Sodium Is Found In Salt #7550004785 Poster 8½ x 14" Preview Qty Sodium Is Found In Salt #7550004777 Poster 11" x 17" Preview Qty Sodium Is …
HealthLinkBC files
… frequent, loose, or watery bowel movements resulting from eating or drinking contaminated foods or liquids. Symptoms … boil water for at least 2 minutes, as water boils at a lower temperature at elevation. Household bleach (contains … dehydration from diarrhea is a concern. Oral rehydration salts (ORS) should be considered. Oral rehydration salt …
Health topics
… grains, vegetables and fruits, and dried beans are good lower-calorie foods. They give you lots of nutrients and … would other foods. If your favourite foods are high in fat, salt, sugar, or calories, limit how often you eat them. Eat … Fill up on fruits, vegetables, and whole grains. Eating at home Use meat as a side dish instead of as the …
Health topics
… Treatment for ascites may include taking medicines, eating a low-salt diet, and having paracentesis therapy. Medicines … intake by eating less salt. You'll feel better and will lower your risk of problems. Sodium adds to the problem of …
Health topics
… Increased sense that the pregnancy is real Stretch marks Lower back pain Pubic pain Sore legs and varicose veins … your eyes, and down the sides of your nose Drink water Try saltwater nose drops made from 1/4 teaspoon of salt … to see. However, some women never lose their stretch marks. Lower back pain Maintain good posture while sitting or …
Health topics
… to it. These include aging, drinking too much alcohol, eating a lot of sodium (salt), being overweight, and not exercising. What are the … pressure usually can't be cured. But it can be controlled. Lowering blood pressure lowers the risk of damaging blood …
Health topics
… (Dietary Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … High Blood Pressure Healthy Eating: Eating Less Sodium Low-Salt Diets: Eating Out Eat fewer processed foods Cutting …
Health topics
… small changes to your current recipes can often greatly lower the saturated fat and sodium in your diet. These small … chips ½ cup (125 mL) chocolate chips To eat less fat and salt, try these tips while you cook. Heart-healthy cooking … broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen …
