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HealthLinkBC files
… body to produce antibodies that will help protect you from getting sick if exposed to the virus. The vaccines are … more than one dose depending on their immunization history. Getting all the recommended doses of vaccine is your best … people, these reactions may show up 8 or more days after getting the vaccine. Other reactions may include tiredness, …
Health topics
… Mindfulness-Based Stress Reduction (MBSR) On this page: Getting Started Getting Started Here are … not resist it. What else do you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and … not resist it. What else do you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and …
Health topics
… include going to bed late, sleeping late, and eating meals at varying times. These behaviours combined with the … control their weight by going on fad diets, vomiting after meals, or eating very little food. Insulin can cause a … or other diabetes medicine. Eat high-fat, high-calorie meals. Or they may eat whenever and whatever they want, …
Healthy eating
… weight. Maintaining your weight is a good sign that you are getting the calories you need to support your health. You … dried fruit. Include good sources of protein with meals and snacks. Eating enough protein helps you stay … dried fruits, nuts and seeds, soups, canned fish, frozen meals, instant hot cereals, cold cereal, cheese, yogurt, …
Health topics
… to give you less insulin while you go for a jog. Several meal bolus options. (A bolus is an extra amount of insulin.) … insulin you have used for both your basal rate and your meal boluses. Insulin companies also offer other features. … a bolus without touching the pump? Does the pump include a meal bolus calculator? Are there extra alarms you can set to …
Health topics
… of eating junk foods remains, you can balance your child's meals with healthier selections at home. Above all, a child … tell an adult when eating something that's not on the meal plan for the day. It's helpful to incorporate the idea … treatment. But physical activity will now take more planning than before. Your diabetes team can help you adjust …
Health features
… including healthy eating, keeping physically active and getting enough sleep. Keep up regular visits to their health … Bullying: Signs a Child Is Bullied Childhood immunizations Getting your child immunized can help save lives. … healthy eating, including healthy beverage choices and meal and snack ideas: Healthy Eating for Children and Youth …
Health topics
… Overview Supportive Care Self-Care Complementary Treatments Getting Support Condition … you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. …
Health topics
… already prepared the way I would like them to be prepared." Planning meals has been a key to Jeremy's success. It helps him avoid the trap of getting too hungry and resorting to fast food. Each week he …
Health topics
… Overview Supportive Care Self-Care Complementary Treatments Getting Support Condition … you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. …
