2573 results found
Health topics
… and Older Adults Healthy Eating Basics: Building Healthy Meals Healthy Eating Basics: Cooking Healthy Eating for … Tips: Making Fast, Healthy Meals Quick Tips: Making Healthy Snacks Reading Food Labels When You Have Diabetes Rethinking … Your Weight Salt Substitute Recipe Setting Goals Snack Ideas for Preschoolers Staying With Your Eating Plan When …
Health topics
… prevent high blood sugar. Testing your blood sugar after meals can help you see how different carbohydrate foods … dietitian can help you learn to count carbs and plan your meals and snacks. How to count carbohydrates Here are some tips for …
Health topics
… with others. We form these skills during the first years of life. By age 6, most children learn the basics. Try … Or he or she may find it hard to understand or explain ideas. Hearing problems can cause speech and language delays … babies may do at each age milestone. Less than 1 month old Listen to the rhythm and melodies of speech. Pick out …
Health topics
… This can help them feel more independent when having meals. You can help by encouraging the person to eat … to eat regularly. Try to offer food more often, including snacks throughout the day. Ask what foods the person you're … forks, spoons, knives, and cups that are easy to hold. Use mats and plates that won't slip. And if preparing …
HealthLinkBC files
… the development of cavities in children from 6 months to 6 years of age. Once your child has teeth, they are at risk … If your child often sips juice or eats sticky or sugary snacks between meals, the teeth are coated in sugars over and over again. …
Healthy eating
… groups from Eating Well with Canada's Food Guide at every meal: Vegetables and Fruit: Prepare meals with vegetables … four food groups in every meal and two food groups at each snack. Include vegetables in the main entrée and as a side … and School Nutrition Program Handbook for tips and menu ideas. Showcase the great taste of healthier food while …
Health topics
… Maggie's Story Maggie's Story Maggie lost some weight a few years ago. But like many people who go on diets, she … temporary diet. The idea that somehow I could go back to my old ways was just not there anymore." Hard to make changes … (2 pounds) a week. She did it by making choices one meal at a time. She also added more exercise to her life. …
Health topics
… (carbs) you eat is an important part of planning healthy meals when you have diabetes. Carbs raise blood sugar more … amount of insulin to the number of grams of carbs in a meal. Getting started Carbohydrate counting means keeping track of how much carbohydrate you eat at meals and snacks. It helps you keep the amount of carbs you eat within …
Health topics
… more likely to stay interested. In the elementary school years, your child will enjoy testing out their physical … from new physical achievements too. Here are play ideas to encourage them to keep moving. On this page: … are often keen to help with physically engaging household tasks such as gardening or washing the car – something …
Health topics
… thriving in topics such as: Health and Safety, Ages 2 to 5 Years . Healthy Eating for Children . Healthy Habits for … Splenic Sequestration Slipped Capital Femoral Epiphysis Snack Ideas for Preschoolers Special Diets for Epilepsy Speech and …
