1984 results found
Health topics
… means using things like weights, rubber tubing, or certain exercises to make your muscles stronger. It's a 3-step … muscle fitness can include: Basic muscle-conditioning exercises such as push-ups, leg lifts , and other common exercises. Resistance training with rubber tubing or …
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Medications
… (especially behind the ears and on the hairline at the neck). Avoid getting permethrin in your nose, ears, mouth, … to the scalp, especially on the hairline at the back of the neck and behind the ears. After treatment with this … (especially behind the ears and on the hairline at the neck). Avoid getting permethrin in your nose, ears, mouth, …
Medical tests
Health topics
… and E levation. You may also need pain medicines and rehab exercises. In more serious cases, surgery may be needed. … start rehab right away. Your doctor will recommend specific exercises, depending on your level of pain. A combination of stretching, strength, and balance exercises may help the ankle heal totally and may prevent …
Health topics
… was really good about getting me to do some strengthening exercises for the lower abs and lower back," Robert, now 45, … me do before. Plus I'd do some stretches and some of the exercises that he had given me," Robert says. "I did a … to make exercise a daily habit. His goal is to do his exercises every morning before breakfast and to take a …
Health topics
Health topics
… or using a stationary bike, and muscle-strengthening exercises for your arms and legs. Regular exercise can … when you feel more short of breath. Try practicing both exercises 3 or 4 times a day. Plan to do each exercise for … minutes. As you get more comfortable doing these breathing exercises, you can also do them to feel better when you are …
