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Cognitive Behavioural Therapy for Eating Disorders

… Cognitive Behavioural Therapy for Eating Disorders On this page: Treatment Overview What To … may be longer. During cognitive behavioural therapy for eating disorders, you learn: About your illness, its … when symptoms will most likely recur. To keep a diary of eating episodes, binge eating, purging, and the events that …

Healthy Eating and Healthy Aging for Adults

… Healthy Eating and Healthy Aging for Adults Last updated March 1, … Document Punjabi Document Spanish Document Vietnamese Eating well and being active can help you stay healthy and strong as you age. Eating a variety of nutritious foods and beverages each day …

Healthy Eating Overcoming Barriers to Change

… Healthy Eating: Overcoming Barriers to Change Actionset Overview … your barriers are. What has stopped you from changing your eating habits in the past? What do you think might stop you … your goal to make lifestyle changes, such as changing your eating habits. Figuring out what those barriers are and how …

Stroke Recovery Coping With Eating Problems

… Stroke Recovery: Coping With Eating Problems Actionset Overview Some people have trouble … enough saliva. Or you may have other conditions that make eating difficult and increase your risk of choking or … (aspiration). Other things that may interfere with normal eating include: Problems seeing or judging where things are, …

Parkinsons Disease Eating and Drooling Problems

… Parkinson's Disease: Eating and Drooling Problems On this page: Overview Overview Eating problems Parkinson's disease can affect many of the … you to eat. Here are some things you can do to help reduce eating problems. Sit upright when eating, drinking, and …

Avoiding Emotional Eating Making a Plan

… Avoiding Emotional Eating: Making a Plan On this page: Getting Started Getting … This can help you find out what triggers your emotional eating. You write down when and what you eat. You also write … down what you were doing and feeling before you started eating. Use a hunger scale. A hunger scale can help you tell …

Anorexia Learning New Eating Behaviours

… Anorexia: Learning New Eating Behaviours On this page: Overview … Do not allow yourself to get overwhelmed by the idea of eating a meal. Talk with other people about things that interest you. Avoid talking about the food you are eating or thinking about your weight gain worries. Resist …

Heart Failure Eating a Healthy Diet

… Heart Failure: Eating a Healthy Diet On this page: Overview Related … you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium … This may cause your heart failure symptoms to get worse. Eating too much sodium can even trigger sudden heart …

Healthy Eating Taking Calcium and Vitamin D

… Healthy Eating: Taking Calcium and Vitamin D Actionset Overview Bone … can slow bone loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a … can slow bone loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a …

HIV Why Healthy Eating Matters

… HIV: Why Healthy Eating Matters On this page: Overview Overview Eating a nutritious, balanced diet is an important part of treating HIV . Good nutrition can help your immune system stay …