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Health topics
… electrolytes that your body loses through sweating after activity. Electrolytes are minerals, such as potassium, … Water is usually the best choice before, during, and after physical activity. But a sports drink may be useful if you … Sports drinks may contain sugars but have little nutritional value. They add calories. So if you're not …
Health topics
… of joy or uncertainty. You go through many emotional and physical changes while pregnant. Knowing what to expect … can help you manage symptoms and keep up with daily life. Physical changes From hair loss to sudden nosebleeds, the … on emotions, common complaints, healthy eating and physical activity during pregnancy, and more. See Guide to healthy …
HealthLinkBC files
… Last updated November 1, 2020 HealthLink BC File number 68c Nutrition Series Download PDF Document English Document … may need more iron because of the intensity of their activity. If you think you need more iron, talk to your … iron, see HealthLinkBC File #68d Iron in Foods . For more nutrition information, call 8-1-1 to speak with a registered …
Health topics
… to swallow. Dietitian. A dietitian can help you learn about nutrition and create a heart-healthy eating plan. … Adam Husney MD - Family Medicine Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current as of: December … to swallow. Dietitian. A dietitian can help you learn about nutrition and create a heart-healthy eating plan. …
Healthy eating
… Follow the recommendations for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre … For information and advice based on your specific food and nutrition needs and preferences, call 8-1-1 and ask to speak …
Health topics
… prior to surgery. Recovery from major surgery has both physical and emotional aspects. For the first month or two … you will be working to return to your pre-surgical level of activity. You might attend a cardiac rehab program to help … can teach and support you as you try to make these changes. Physical aspects of recovery The pace of your physical …
Health topics
… child for ketones and what to do if ketones are present. Physical activity and sports. Include information about when your … child for ketones and what to do if ketones are present. Physical activity and sports. Include information about when …
HealthLinkBC files
… Last updated March 25, 2022 HealthLink BC File number 68d Nutrition Series Download PDF Document English Document … may also have added iron. Check the ingredient list and nutrition facts table to see if iron has been added and how … More Information). For foods that have a label, check the nutrition facts table. The percent daily value (%DV) on the …
Health topics
… and other food assistance programs. BC Farmers’ Market Nutrition Coupon Program A coupon program helping … about the program and find a farmers’ market in your area. Nutrition benefits programs Find out about nutrition benefits available to those with special dietary …
HealthLinkBC files
… Last updated March 1, 2020 HealthLink BC File number 68j Nutrition Series Download PDF Document English Document … B12 fortified foods can include meat substitutes, fortified nutritional yeast and fortified plant-based beverages. Check … https://www.healthlinkbc.ca/healthlinkbc-files/dietary-fats Nutrition Series Heart Healthy Eating for People with High …
