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Health topics
… your readiness Using equipment safely Exercising safely outdoors Assessing your readiness Fill out the Physical … stress on muscles, ligaments and joints Exercising safely outdoors Dress properly for the seasons and weather …
Health topics
… and mental health and shorter sleep duration. Adults play an important role in encouraging children and youth to … check out the following resources. Appetite to Play (Child Health BC, Canada) Active For Life (B2ten, …
Health topics
… form of regular social contact, such as nursery school or play groups. Playing with other children even 1 day a week provides … form of regular social contact, such as nursery school or play groups. Playing with other children even 1 day a week …
HealthLinkBC files
… your skin. Insect repellent should be used when you are outdoors to protect against insect bites. Insect bites are … repellents with DEET provide protection? If you plan to be outdoors for a short period of time, always choose a product … provides protection for the amount of time that you will be outdoors Always read the entire label carefully before use. …
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… toxoplasmosis. Wear gloves when you garden or do anything outdoors that involves handling soil. Cats may pass the … boxes. Wash your hands well with soap and warm water after outdoor activities, especially before you eat or prepare any … Don't bring a cat into your house that might have been an outdoor cat or might have been fed raw meat. Avoid handling …
Health topics
… or sirens may be upsetting. Lack creativity and variety in play. For instance, your child may play with the same toys in the same manner over and over or … to become more used to and process being touched. Also, play such as tug-of-war or with heavy objects, such as a …
Health topics
… can "find" the teddy bear by removing the blanket. Like to play peekaboo. Emotional and social development Most children by age 1: Engage in "parallel play." This means that children play next to or alongside each other but don't interact with …
HealthLinkBC files
… cool indoor environment. Heat can build up indoors when the outdoor temperatures are high. Exposure to indoor heat over … if your house gets too hot. Plan cool activities: find play areas in community spaces that are air conditioned, … on how to make fluids more fun, visit: https://appetitetoplay.com/healthy-eating/tips-ideas/hydration-kids . …
Health topics
… (hammering, typing, knitting, quilting, sweeping, raking, playing racquet sports, rowing) for long periods of time … in one position for long periods of time (holding a book or playing cards). Watch your grip. Gripping with only the … (hammering, typing, knitting, quilting, sweeping, raking, playing racquet sports, rowing) for long periods of time …
Health topics
… Last updated June 1, 2021 Overview Physical activity plays an important role in your health, quality of life and … life. Remember: it doesn't have to be strenuous. Gardening, playing with your kids and grandchildren, walking or …