5477 results found
Health features
… include: Shortness of breath (dyspnea), especially during physical activities Chronic cough or wheezing Bringing up mucous with cough For more information on COPD, visit COPD (chronic obstructive … program, visit the BC Smoking Cessation Program Physical activity Being physically active when you have COPD can help …
Health topics
… your way. Then you can figure out how to work around those barriers. If you haven't started a healthy eating plan yet, … started your healthy eating plan, you probably had one or more big goals in mind, like controlling your high blood … for slip-ups, and suggested solutions, see: Healthy Eating: Overcoming Barriers to Change . Tips for maintaining your …
Health topics
… support is their partner. However, it's important to have more than one person to go to for help or guidance. In fact, … is important. It’s also helpful if your partner shares in physical activities, attends appointments and classes and is … obstetrician and/or registered midwife, you might consider adding these professionals to your healthcare support …
Health topics
… 30 minutes a day. You can try to do this 5 days a week or more. Find a walking partner to stay motivated. This can be … How can you make a walking program part of your life? Adding steps to your walking program You can increase your … every day. Plan family outings around walks together. Being physically active with kids sets an example they'll follow …
Health topics
… things we do know: Asthma runs in families. Asthma is much more common in people who have allergies, though not … medicines taken for quick relief. Understand your child's barriers and solutions . What may prevent your child from … reduce symptoms, children sometimes overuse them instead of adding the slower-acting, long-term medicines. But overuse …
Health topics
… updated November 1, 2021 Clinical research shows that being physically active is safe and effective in counteracting many of the adverse physical and psychological effects of cancer and its … general health and cancer-specific domains. Physical activity and cancer Emerging evidence shows that regular …
Health topics
… Doctor Examinations and Tests Treatment Overview Self-Care Physical Rehabilitation … swell and bruise, and it hurts to move it. If a sprain is more severe, you may have a lot of pain. You may not be able … You may also need pain medicines and rehab exercises. In more serious cases, surgery may be needed. What kind of a …
HealthLinkBC files
… in the community, or in institutional settings. It can be physical, emotional, financial, sexual, spiritual or social. … men and women can be abusive or neglectful. Older women are more likely to be victims of family violence than older men, … private or hidden. Older immigrants may face language barriers to seeking help. They may also have no pension or …
Healthy eating
… Tracking what you eat and drink each day can: Make you more aware of what and when you eat. Help you discover your … your healthy eating goal(s). Changing your eating habits Adding a new healthy habit, instead of trying to break an … exercise professional for personalized guidance on physical activity. … Food journaling How to keep track of …
HealthLinkBC files
… 2 teaspoons at a time. As their appetite increases, offer more food. Remember to watch and listen for your baby’s … learn food skills, develop healthy eating patterns and be more likely to try and enjoy a variety of foods. What should … child Offer new foods. You may need to offer a new food more than 10 times before your child gives it a try or …
